Shake and Bake
Workouts
Saturday 8/1/20 @ 6:45 PM
265kj
87rpm
36%
16mph
Friday 2/12/21 @ 2:48 PM
✅
293kj
87rpm
37%
17mph
Saturday 2/1/20 @ 7:50 PM
283kj
84rpm
38%
16mph
Thursday 3/11/21 @ 2:51 PM
✅
301kj
87rpm
38%
17mph
Thursday 8/13/20 @ 7:39 PM
151kj
80rpm
36%
15mph
Wednesday 8/19/20 @ 3:55 PM
✅
185kj
79rpm
40%
16mph
Monday 12/9/19 @ 9:15 PM
307kj
83rpm
34%
15mph
Thursday 10/17/19 @ 10:14 PM
✅
390kj
89rpm
36%
16mph
Sunday 7/14/19 @ 8:12 PM
376kj
89rpm
36%
16mph
Monday 10/14/19 @ 1:0 PM
✅
398kj
89rpm
37%
17mph
Wednesday 11/13/19 @ 6:15 PM
286kj
81rpm
38%
16mph
Tuesday 11/12/19 @ 1:5 PM
✅
289kj
88rpm
36%
16mph
Monday 6/17/19 @ 6:22 PM
✅
309kj
86rpm
39%
17mph
Thursday 10/3/19 @ 3:20 PM
289kj
89rpm
36%
16mph
Sunday 7/28/19 @ 10:15 PM
✅
194kj
87rpm
37%
17mph
Tuesday 9/10/19 @ 10:46 PM
183kj
88rpm
36%
16mph
Monday 6/24/19 @ 5:26 PM
43kj
87rpm
30%
14mph
Wednesday 6/19/19 @ 8:19 PM
✅
45kj
84rpm
33%
14mph
Sunday 5/5/19 @ 8:32 PM
✅
218kj
92rpm
38%
17mph
Wednesday 5/8/19 @ 7:25 PM
196kj
83rpm
39%
17mph
Workouts
265
kj
Saturday 8/1/20
283
kj
Saturday 2/1/20
376
kj
Sunday 7/14/19
286
kj
Wednesday 11/13/19
183
kj
Tuesday 9/10/19