Shake and Bake
Workouts
Sunday 6/23/19 @ 3:36 PM
364kj
86rpm
37%
16mph
Monday 5/25/20 @ 2:38 PM
✅
563kj
85rpm
44%
19mph
Sunday 9/22/19 @ 8:30 PM
423kj
87rpm
39%
17mph
Sunday 11/10/19 @ 5:6 PM
✅
591kj
84rpm
46%
20mph
Wednesday 11/6/19 @ 10:26 PM
265kj
81rpm
37%
16mph
Saturday 11/9/19 @ 3:1 PM
✅
444kj
85rpm
46%
20mph
Tuesday 9/24/19 @ 4:1 PM
321kj
88rpm
38%
17mph
Wednesday 9/25/19 @ 10:10 PM
✅
459kj
86rpm
46%
20mph
Tuesday 4/9/19 @ 4:11 PM
204kj
86rpm
38%
17mph
Friday 6/28/19 @ 3:12 PM
✅
321kj
85rpm
47%
20mph
Monday 7/1/19 @ 10:22 PM
42kj
90rpm
30%
14mph
Wednesday 3/20/19 @ 12:7 AM
✅
106kj
97rpm
42%
20mph
Sunday 2/10/19 @ 7:54 PM
496kj
87rpm
38%
17mph
Saturday 2/9/19 @ 5:38 PM
✅
923kj
89rpm
48%
22mph
Sunday 12/30/18 @ 7:28 PM
379kj
89rpm
36%
16mph
Saturday 12/29/18 @ 5:39 PM
✅
690kj
92rpm
46%
21mph
Saturday 9/1/18 @ 4:37 PM
254kj
87rpm
36%
16mph
Thursday 8/23/18 @ 9:22 PM
✅
475kj
91rpm
45%
20mph
Sunday 4/15/18 @ 7:55 PM
352kj
75rpm
45%
18mph
Tuesday 4/17/18 @ 8:57 PM
✅
509kj
82rpm
50%
21mph
Workouts
364
kj
Sunday 6/23/19
423
kj
Sunday 9/22/19
265
kj
Wednesday 11/6/19
204
kj
Tuesday 4/9/19
496
kj
Sunday 2/10/19
254
kj
Saturday 9/1/18