Shake and Bake
Workouts
Saturday 8/1/20 @ 6:45 PM
265kj
87rpm
36%
16mph
Friday 9/4/20 @ 12:25 AM
✅
427kj
80rpm
46%
19mph
Monday 12/2/19 @ 9:59 PM
273kj
92rpm
35%
16mph
Friday 7/17/20 @ 12:2 AM
✅
405kj
86rpm
43%
19mph
Saturday 2/1/20 @ 7:50 PM
283kj
84rpm
38%
16mph
Thursday 1/30/20 @ 11:57 PM
✅
400kj
80rpm
46%
19mph
Monday 12/9/19 @ 9:15 PM
307kj
83rpm
34%
15mph
Sunday 12/8/19 @ 3:57 PM
✅
559kj
83rpm
45%
19mph
Sunday 7/14/19 @ 8:12 PM
376kj
89rpm
36%
16mph
Sunday 12/1/19 @ 7:15 PM
✅
563kj
84rpm
45%
19mph
Wednesday 11/13/19 @ 6:15 PM
286kj
81rpm
38%
16mph
Wednesday 11/13/19 @ 12:14 AM
✅
443kj
78rpm
48%
20mph
Thursday 10/31/19 @ 8:34 PM
206kj
84rpm
40%
17mph
Thursday 10/31/19 @ 8:46 PM
✅
253kj
78rpm
46%
19mph
Monday 6/17/19 @ 6:22 PM
309kj
86rpm
39%
17mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Sunday 7/28/19 @ 10:15 PM
194kj
87rpm
37%
17mph
Thursday 9/12/19 @ 11:15 PM
✅
253kj
81rpm
44%
19mph
Monday 6/24/19 @ 5:26 PM
43kj
87rpm
30%
14mph
Wednesday 7/24/19 @ 12:25 AM
✅
66kj
66rpm
46%
17mph
Workouts
265
kj
Saturday 8/1/20
273
kj
Monday 12/2/19
283
kj
Saturday 2/1/20
376
kj
Sunday 7/14/19
286
kj
Wednesday 11/13/19
194
kj
Sunday 7/28/19