Shake and Bake
Workouts
Saturday 8/1/20 @ 6:45 PM
265kj
87rpm
36%
16mph
Friday 12/25/20 @ 10:44 PM
✅
434kj
83rpm
46%
20mph
Saturday 2/1/20 @ 7:50 PM
283kj
84rpm
38%
16mph
Sunday 2/2/20 @ 2:50 AM
✅
475kj
84rpm
47%
20mph
Sunday 7/14/19 @ 8:12 PM
376kj
89rpm
36%
16mph
Saturday 7/13/19 @ 4:40 PM
✅
712kj
83rpm
50%
21mph
Thursday 7/25/19 @ 6:41 PM
195kj
84rpm
46%
20mph
Saturday 10/12/19 @ 5:48 PM
✅
281kj
81rpm
54%
23mph
Monday 12/9/19 @ 9:15 PM
307kj
83rpm
34%
15mph
Saturday 6/29/19 @ 4:40 PM
✅
647kj
83rpm
48%
20mph
Wednesday 11/13/19 @ 6:15 PM
286kj
81rpm
38%
16mph
Sunday 7/28/19 @ 1:57 PM
✅
510kj
85rpm
48%
21mph
Friday 8/2/19 @ 9:52 PM
319kj
83rpm
41%
17mph
Saturday 7/6/19 @ 1:16 AM
✅
459kj
82rpm
47%
20mph
Monday 6/24/19 @ 5:26 PM
43kj
87rpm
30%
14mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Monday 6/17/19 @ 6:22 PM
309kj
86rpm
39%
17mph
Friday 6/14/19 @ 12:58 AM
✅
460kj
82rpm
47%
20mph
Sunday 3/3/19 @ 7:56 PM
402kj
85rpm
39%
17mph
Saturday 3/2/19 @ 5:40 PM
✅
583kj
81rpm
47%
20mph
Workouts
265
kj
Saturday 8/1/20
283
kj
Saturday 2/1/20
376
kj
Sunday 7/14/19
319
kj
Friday 8/2/19
402
kj
Sunday 3/3/19