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Shake and Bake
brandidaves
LexSC
2
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
74 π₯
Beat brandidaves
Workouts
Previous Workouts
Next Workouts
Saturday 2/1/20 @ 7:50 PM
283
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 2/1/20 @ 10:1 PM
β
510
kj
84
rpm
48
%
21
mph
Thursday 6/28/18 @ 4:58 PM
120
kj
80
rpm
39
%
16
mph
20 min Hip Hop Ride
Robin ArzΓ³n
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Share
Monday 5/4/20 @ 1:43 AM
β
254
kj
83
rpm
51
%
22
mph
Monday 8/26/19 @ 9:1 PM
327
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 1/30/20 @ 2:12 AM
β
532
kj
85
rpm
49
%
21
mph
Sunday 7/14/19 @ 8:12 PM
376
kj
89
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 12/3/19 @ 2:55 AM
β
596
kj
69
rpm
57
%
21
mph
Wednesday 11/13/19 @ 6:15 PM
286
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 11/14/19 @ 3:12 AM
β
484
kj
79
rpm
49
%
20
mph
Monday 6/24/19 @ 5:26 PM
43
kj
87
rpm
30
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/24/19 @ 7:47 PM
β
73
kj
83
rpm
41
%
18
mph
Saturday 6/8/19 @ 7:21 PM
211
kj
86
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 6/7/19 @ 9:3 PM
β
398
kj
81
rpm
53
%
22
mph
Friday 4/19/19 @ 1:56 PM
277
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/19/19 @ 8:58 PM
β
501
kj
84
rpm
48
%
21
mph
Monday 4/8/19 @ 5:51 PM
411
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 7:0 PM
β
638
kj
86
rpm
46
%
20
mph
Sunday 3/4/18 @ 11:2 PM
214
kj
83
rpm
41
%
17
mph
30 min Pop Ride
Ally Love
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Share
Saturday 3/3/18 @ 2:12 PM
β
347
kj
82
rpm
50
%
21
mph
Previous Workouts
Next Workouts
brandidaves
LexSC
2
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
74 π₯
Beat brandidaves
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
283
kj
Saturday 2/1/20
β
510
kj
Saturday 2/1/20
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
120
kj
Thursday 6/28/18
β
254
kj
Monday 5/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Monday 8/26/19
β
532
kj
Thursday 1/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Sunday 7/14/19
β
596
kj
Tuesday 12/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Wednesday 11/13/19
β
484
kj
Thursday 11/14/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Monday 6/24/19
β
73
kj
Monday 6/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
211
kj
Saturday 6/8/19
β
398
kj
Friday 6/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
277
kj
Friday 4/19/19
β
501
kj
Friday 4/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
411
kj
Monday 4/8/19
β
638
kj
Sunday 3/31/19
30 min Pop Ride
Ally Love
View Class
Share
214
kj
Sunday 3/4/18
β
347
kj
Saturday 3/3/18
Previous Workouts
Next Workouts