Shake and Bake
Workouts
Saturday 4/29/23 @ 9:25 PM
278kj
86rpm
37%
16mph
Wednesday 10/27/21 @ 7:23 PM
✅
495kj
79rpm
50%
20mph
Monday 6/8/20 @ 9:2 PM
95kj
90rpm
32%
15mph
Thursday 1/2/20 @ 4:12 PM
✅
126kj
85rpm
38%
17mph
Saturday 1/25/20 @ 8:2 PM
371kj
87rpm
37%
16mph
Saturday 12/7/19 @ 5:43 PM
✅
667kj
80rpm
50%
21mph
Monday 12/2/19 @ 9:59 PM
273kj
92rpm
35%
16mph
Sunday 12/1/19 @ 3:19 PM
✅
508kj
91rpm
45%
21mph
Sunday 9/22/19 @ 8:30 PM
423kj
87rpm
39%
17mph
Wednesday 10/30/19 @ 7:47 PM
✅
775kj
88rpm
49%
22mph
Saturday 8/31/19 @ 2:48 PM
293kj
90rpm
35%
16mph
Tuesday 8/27/19 @ 5:48 PM
✅
576kj
86rpm
49%
21mph
Sunday 7/28/19 @ 10:15 PM
194kj
87rpm
37%
17mph
Tuesday 7/23/19 @ 8:49 PM
✅
353kj
92rpm
46%
21mph
Monday 6/17/19 @ 6:22 PM
309kj
86rpm
39%
17mph
Tuesday 6/18/19 @ 6:49 PM
✅
531kj
85rpm
49%
21mph
Sunday 12/30/18 @ 7:28 PM
379kj
89rpm
36%
16mph
Saturday 12/29/18 @ 5:43 PM
✅
556kj
86rpm
44%
19mph
Sunday 6/24/18 @ 10:44 PM
213kj
80rpm
42%
17mph
Wednesday 6/6/18 @ 4:29 PM
✅
290kj
83rpm
47%
19mph
Workouts
278
kj
Saturday 4/29/23
371
kj
Saturday 1/25/20
273
kj
Monday 12/2/19
423
kj
Sunday 9/22/19
194
kj
Sunday 7/28/19