Shake and Bake
Workouts
Tuesday 1/12/21 @ 12:57 PM
268kj
82rpm
37%
16mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Monday 9/16/19 @ 8:57 PM
342kj
87rpm
40%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 9/7/19 @ 3:53 PM
314kj
81rpm
41%
17mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Monday 7/6/20 @ 6:24 PM
116kj
81rpm
37%
16mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Sunday 9/8/19 @ 8:44 PM
408kj
85rpm
39%
17mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Wednesday 1/1/20 @ 10:1 PM
112kj
77rpm
44%
18mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Sunday 4/21/19 @ 7:26 PM
302kj
87rpm
38%
17mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Wednesday 7/24/19 @ 7:50 PM
199kj
86rpm
37%
16mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Sunday 11/18/18 @ 9:44 PM
319kj
82rpm
41%
17mph
Thursday 1/24/19 @ 3:29 PM
✅
715kj
94rpm
51%
24mph
Monday 1/7/19 @ 5:7 PM
376kj
85rpm
38%
16mph
Saturday 1/5/19 @ 5:40 PM
✅
893kj
91rpm
51%
23mph
Workouts
408
kj
Sunday 9/8/19
112
kj
Wednesday 1/1/20
319
kj
Sunday 11/18/18