Shake and Bake
Workouts
Sunday 1/14/24 @ 4:59 PM
✅
509kj
91rpm
54%
24mph
Sunday 1/14/24 @ 4:58 PM
459kj
52rpm
77%
23mph
Friday 6/9/23 @ 5:30 PM
323kj
63rpm
52%
17mph
Friday 6/9/23 @ 5:28 PM
✅
512kj
54rpm
78%
24mph
Monday 8/8/22 @ 5:35 PM
346kj
81rpm
54%
22mph
Friday 6/10/22 @ 5:58 PM
✅
531kj
57rpm
78%
25mph
Tuesday 7/26/22 @ 2:38 PM
274kj
84rpm
56%
24mph
Tuesday 7/26/22 @ 2:32 PM
✅
349kj
53rpm
81%
25mph
Sunday 7/17/22 @ 4:1 PM
462kj
30rpm
45%
9mph
Sunday 7/17/22 @ 3:58 PM
✅
516kj
53rpm
80%
24mph
Sunday 2/27/22 @ 5:0 PM
✅
350kj
88rpm
57%
25mph
Sunday 2/27/22 @ 4:55 PM
316kj
53rpm
76%
24mph
Wednesday 11/17/21 @ 10:1 PM
425kj
78rpm
57%
23mph
Wednesday 11/17/21 @ 9:56 PM
✅
519kj
58rpm
76%
25mph
Monday 8/9/21 @ 4:6 PM
309kj
74rpm
61%
23mph
Monday 8/9/21 @ 4:2 PM
✅
346kj
53rpm
80%
25mph
Friday 3/26/21 @ 9:5 PM
28kj
48rpm
46%
13mph
Thursday 2/11/21 @ 9:56 PM
✅
542kj
58rpm
76%
25mph
Sunday 3/21/21 @ 4:1 PM
✅
395kj
83rpm
62%
26mph
Sunday 3/21/21 @ 3:57 PM
353kj
57rpm
77%
25mph
Workouts
323
kj
Friday 6/9/23