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bradneedsabs
IG: BradNeedsAbs #CharlotteNC
50 π₯
Beat dara3_4me
VS
dara3_4me
Unstoppable π₯
1
Beat bradneedsabs
Workouts
Previous Workouts
Next Workouts
Tuesday 3/17/20 @ 4:31 PM
β
305
kj
87
rpm
45
%
20
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 11/2/19 @ 11:48 AM
250
kj
76
rpm
45
%
18
mph
Monday 9/20/21 @ 9:57 PM
β
402
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 7/26/22 @ 11:46 AM
319
kj
78
rpm
42
%
17
mph
Sunday 1/2/22 @ 8:14 PM
β
407
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Friday 12/31/21 @ 3:36 PM
324
kj
79
rpm
42
%
17
mph
Tuesday 6/8/21 @ 9:31 PM
β
204
kj
86
rpm
46
%
20
mph
20 min Broadway Ride
Jess King
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Sunday 6/13/21 @ 2:12 PM
153
kj
74
rpm
45
%
18
mph
Wednesday 9/9/20 @ 12:35 PM
β
211
kj
90
rpm
45
%
20
mph
20 min 90s Ride
Christine D'Ercole
View Class
Share
Thursday 5/6/21 @ 9:24 PM
157
kj
79
rpm
43
%
18
mph
Saturday 2/13/21 @ 9:0 PM
β
320
kj
82
rpm
47
%
20
mph
30 min Pop Ride
Robin ArzΓ³n
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Share
Thursday 1/21/21 @ 12:38 PM
221
kj
71
rpm
46
%
18
mph
Thursday 7/25/19 @ 1:52 PM
β
239
kj
94
rpm
45
%
21
mph
20 min HIIT Ride
Christine D'Ercole
View Class
Share
Friday 7/26/19 @ 12:16 PM
165
kj
79
rpm
44
%
18
mph
Wednesday 4/10/19 @ 4:24 PM
β
281
kj
89
rpm
43
%
19
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Saturday 4/13/19 @ 11:6 AM
191
kj
76
rpm
40
%
16
mph
Wednesday 6/27/18 @ 5:23 PM
β
264
kj
84
rpm
43
%
19
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Monday 7/2/18 @ 1:40 PM
173
kj
70
rpm
42
%
15
mph
Sunday 4/2/17 @ 8:53 PM
β
223
kj
93
rpm
38
%
18
mph
30 min Boy Bands Ride
Jenn Sherman
View Class
Share
Sunday 4/9/17 @ 11:57 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
50 π₯
Beat dara3_4me
VS
dara3_4me
Unstoppable π₯
1
Beat bradneedsabs
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
305
kj
Tuesday 3/17/20
250
kj
Saturday 11/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
402
kj
Monday 9/20/21
319
kj
Tuesday 7/26/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
407
kj
Sunday 1/2/22
324
kj
Friday 12/31/21
20 min Broadway Ride
Jess King
View Class
Share
β
204
kj
Tuesday 6/8/21
153
kj
Sunday 6/13/21
20 min 90s Ride
Christine D'Ercole
View Class
Share
β
211
kj
Wednesday 9/9/20
157
kj
Thursday 5/6/21
30 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
320
kj
Saturday 2/13/21
221
kj
Thursday 1/21/21
20 min HIIT Ride
Christine D'Ercole
View Class
Share
β
239
kj
Thursday 7/25/19
165
kj
Friday 7/26/19
30 min 80s Ride
Christine D'Ercole
View Class
Share
β
281
kj
Wednesday 4/10/19
191
kj
Saturday 4/13/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
β
264
kj
Wednesday 6/27/18
173
kj
Monday 7/2/18
30 min Boy Bands Ride
Jenn Sherman
View Class
Share
β
223
kj
Sunday 4/2/17
kj
Sunday 4/9/17
Previous Workouts
Next Workouts