Shake and Bake
VS
Workouts
Sunday 5/30/21 @ 8:30 PM
✅
289kj
94rpm
41%
20mph
Friday 9/16/22 @ 10:13 AM
175kj
75rpm
39%
15mph
Monday 10/19/20 @ 1:36 PM
✅
331kj
77rpm
51%
21mph
Monday 10/19/20 @ 10:30 PM
211kj
67rpm
48%
17mph
Friday 8/28/20 @ 3:26 PM
✅
633kj
83rpm
48%
20mph
Saturday 8/29/20 @ 11:29 AM
428kj
72rpm
46%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Monday 8/17/20 @ 11:11 AM
213kj
74rpm
44%
17mph
Saturday 5/2/20 @ 3:57 PM
✅
346kj
82rpm
50%
21mph
Monday 5/4/20 @ 9:36 PM
200kj
75rpm
43%
17mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Thursday 2/6/20 @ 10:29 AM
195kj
75rpm
42%
16mph
Friday 2/14/20 @ 2:52 PM
✅
154kj
78rpm
44%
18mph
Friday 2/14/20 @ 2:52 PM
146kj
74rpm
45%
17mph
Saturday 8/31/19 @ 1:54 PM
✅
581kj
82rpm
47%
20mph
Monday 9/2/19 @ 6:19 PM
408kj
70rpm
44%
16mph
Sunday 8/18/19 @ 8:27 PM
✅
270kj
90rpm
42%
19mph
Wednesday 8/14/19 @ 9:33 AM
180kj
82rpm
38%
16mph
Wednesday 8/15/18 @ 2:24 PM
✅
299kj
89rpm
44%
20mph
Wednesday 8/15/18 @ 10:34 PM
115kj
55rpm
39%
11mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
98
🔥
VS
cameronatl
ATL
1
Workouts
175
kj
Friday 9/16/22
428
kj
Saturday 8/29/20
200
kj
Monday 5/4/20
115
kj
Wednesday 8/15/18