Shake and Bake

Workouts

Tuesday 8/4/20 @ 12:57 PM
✅
342kj
88rpm
48%
21mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Wednesday 8/5/20 @ 11:31 AM
129kj
67rpm
38%
14mph
Wednesday 5/20/20 @ 4:27 PM
✅
321kj
88rpm
46%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Friday 5/22/20 @ 2:12 PM
213kj
80rpm
42%
17mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Tuesday 11/20/18 @ 11:43 AM
251kj
80rpm
44%
18mph
Monday 5/14/18 @ 5:24 PM
✅
310kj
88rpm
45%
20mph
30 min HIIT Ride
Jess King
View Class
Wednesday 5/16/18 @ 10:17 AM
238kj
85rpm
41%
18mph
Friday 5/26/17 @ 5:24 PM
238kj
81rpm
44%
18mph
30 min HRZ Threshold Ride
Steven Little
View Class
Thursday 6/8/17 @ 10:58 AM
✅
241kj
78rpm
46%
18mph
Thursday 4/13/17 @ 10:18 AM
218kj
83rpm
41%
17mph
30 min You're Worth It Ride
Hannah Corbin
View Class
Friday 3/17/17 @ 11:3 AM
✅
272kj
83rpm
45%
19mph
Tuesday 3/28/17 @ 10:36 AM
230kj
80rpm
43%
18mph
30 min Intervals & Arms Ride
Jess King
View Class
Friday 3/24/17 @ 11:5 AM
✅
243kj
75rpm
46%
18mph

Workouts

30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
✅ 342 kj
Tuesday 8/4/20
129 kj
Wednesday 8/5/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
✅ 321 kj
Wednesday 5/20/20
213 kj
Friday 5/22/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 308 kj
Thursday 4/9/20
251 kj
Tuesday 11/20/18
30 min HIIT Ride
Jess King
View Class
✅ 310 kj
Monday 5/14/18
238 kj
Wednesday 5/16/18
30 min HRZ Threshold Ride
Steven Little
View Class
238 kj
Friday 5/26/17
✅ 241 kj
Thursday 6/8/17
30 min You're Worth It Ride
Hannah Corbin
View Class
218 kj
Thursday 4/13/17
✅ 272 kj
Friday 3/17/17
30 min Intervals & Arms Ride
Jess King
View Class
230 kj
Tuesday 3/28/17
✅ 243 kj
Friday 3/24/17