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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
36 🔥
Beat ashattack12
VS
ashattack12
Baltimore #FGF
20
Beat bradneedsabs
Workouts
Previous Workouts
Next Workouts
Saturday 12/12/20 @ 6:26 PM
✅
326
kj
85
rpm
47
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 12/12/20 @ 6:26 PM
281
kj
81
rpm
47
%
19
mph
Friday 5/29/20 @ 4:27 PM
334
kj
87
rpm
48
%
21
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/29/20 @ 4:28 PM
✅
342
kj
81
rpm
51
%
21
mph
Saturday 4/18/20 @ 1:55 PM
299
kj
85
rpm
46
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Thursday 5/14/20 @ 7:33 PM
✅
307
kj
83
rpm
48
%
20
mph
Tuesday 5/12/20 @ 5:4 PM
✅
218
kj
78
rpm
51
%
21
mph
20 min Pop Ride
Alex Toussaint
View Class
Share
Saturday 8/10/19 @ 1:26 PM
159
kj
75
rpm
46
%
18
mph
Wednesday 3/11/20 @ 12:27 AM
✅
310
kj
83
rpm
48
%
20
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Wednesday 3/11/20 @ 10:42 PM
303
kj
80
rpm
49
%
20
mph
Friday 3/27/20 @ 1:55 PM
253
kj
75
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Friday 3/27/20 @ 1:59 PM
✅
303
kj
84
rpm
47
%
20
mph
Tuesday 3/17/20 @ 10:30 PM
✅
257
kj
77
rpm
45
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
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Thursday 7/11/19 @ 9:38 PM
203
kj
77
rpm
43
%
17
mph
Saturday 3/14/20 @ 1:53 PM
436
kj
84
rpm
46
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 3/14/20 @ 1:58 PM
✅
441
kj
84
rpm
47
%
20
mph
Monday 9/16/19 @ 10:25 PM
419
kj
81
rpm
46
%
19
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 9/16/19 @ 10:27 PM
✅
443
kj
78
rpm
49
%
20
mph
Saturday 8/24/19 @ 8:52 PM
✅
488
kj
83
rpm
49
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 8/25/19 @ 5:13 PM
412
kj
82
rpm
46
%
19
mph
Previous Workouts
Next Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
36 🔥
Beat ashattack12
VS
ashattack12
Baltimore #FGF
20
Beat bradneedsabs
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
326
kj
Saturday 12/12/20
281
kj
Saturday 12/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
334
kj
Friday 5/29/20
✅
342
kj
Friday 5/29/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
299
kj
Saturday 4/18/20
✅
307
kj
Thursday 5/14/20
20 min Pop Ride
Alex Toussaint
View Class
Share
✅
218
kj
Tuesday 5/12/20
159
kj
Saturday 8/10/19
30 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
310
kj
Wednesday 3/11/20
303
kj
Wednesday 3/11/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
253
kj
Friday 3/27/20
✅
303
kj
Friday 3/27/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
257
kj
Tuesday 3/17/20
203
kj
Thursday 7/11/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
436
kj
Saturday 3/14/20
✅
441
kj
Saturday 3/14/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
419
kj
Monday 9/16/19
✅
443
kj
Monday 9/16/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
488
kj
Saturday 8/24/19
412
kj
Sunday 8/25/19
Previous Workouts
Next Workouts