Shake and Bake
VS
Workouts
Tuesday 2/9/21 @ 1:56 PM
✅
275kj
82rpm
47%
20mph
Tuesday 2/9/21 @ 1:56 PM
266kj
69rpm
50%
19mph
Saturday 12/12/20 @ 6:26 PM
✅
326kj
85rpm
47%
20mph
Saturday 12/12/20 @ 6:27 PM
323kj
67rpm
55%
20mph
Sunday 11/29/20 @ 4:55 PM
333kj
78rpm
51%
21mph
Sunday 11/29/20 @ 4:51 PM
✅
403kj
60rpm
65%
22mph
Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph
Saturday 11/21/20 @ 1:16 PM
248kj
55rpm
58%
19mph
Sunday 10/13/19 @ 9:54 PM
✅
338kj
89rpm
47%
21mph
Wednesday 11/18/20 @ 12:2 PM
290kj
62rpm
56%
20mph
Sunday 11/1/20 @ 4:57 PM
✅
325kj
84rpm
48%
21mph
Sunday 11/1/20 @ 4:59 PM
282kj
65rpm
54%
19mph
Saturday 10/10/20 @ 5:25 PM
✅
473kj
83rpm
47%
20mph
Saturday 10/10/20 @ 5:23 PM
351kj
72rpm
46%
18mph
Friday 5/29/20 @ 4:27 PM
✅
334kj
87rpm
48%
21mph
Friday 5/29/20 @ 4:26 PM
313kj
60rpm
61%
20mph
Sunday 1/19/20 @ 10:51 PM
✅
271kj
85rpm
44%
19mph
Wednesday 3/18/20 @ 4:58 PM
179kj
80rpm
39%
16mph
Saturday 3/14/20 @ 1:53 PM
✅
436kj
84rpm
46%
20mph
Saturday 3/14/20 @ 9:14 PM
285kj
77rpm
41%
16mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
56
🔥
VS
ash41700
IL ➡️ TX #FGF
6
Workouts
323
kj
Saturday 12/12/20
248
kj
Saturday 11/21/20
351
kj
Saturday 10/10/20
313
kj
Friday 5/29/20
285
kj
Saturday 3/14/20