Shake and Bake
VS
Workouts
Sunday 2/14/21 @ 9:28 PM
✅
495kj
83rpm
48%
21mph
Tuesday 2/16/21 @ 1:32 AM
336kj
78rpm
44%
18mph
Saturday 12/26/20 @ 10:11 PM
✅
302kj
83rpm
46%
20mph
Monday 12/28/20 @ 1:13 AM
238kj
85rpm
42%
18mph
Sunday 11/29/20 @ 4:55 PM
✅
333kj
78rpm
51%
21mph
Wednesday 12/2/20 @ 2:26 AM
256kj
81rpm
45%
19mph
Thursday 11/26/20 @ 12:55 PM
✅
475kj
83rpm
48%
20mph
Thursday 11/26/20 @ 12:58 PM
379kj
78rpm
45%
18mph
Sunday 11/1/20 @ 4:57 PM
✅
325kj
84rpm
48%
21mph
Sunday 11/1/20 @ 4:53 PM
233kj
83rpm
42%
18mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Saturday 10/19/19 @ 11:21 AM
199kj
84rpm
39%
17mph
Saturday 4/18/20 @ 1:55 PM
✅
299kj
85rpm
46%
20mph
Saturday 4/18/20 @ 1:55 PM
241kj
83rpm
43%
18mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Sunday 3/29/20 @ 3:56 PM
233kj
82rpm
42%
18mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Sunday 11/3/19 @ 11:15 AM
207kj
87rpm
38%
17mph
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
Saturday 10/5/19 @ 11:18 AM
219kj
83rpm
41%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
56
🔥
VS
arpeters
Ohio
0
Workouts
238
kj
Monday 12/28/20
379
kj
Thursday 11/26/20
241
kj
Saturday 4/18/20
219
kj
Saturday 10/5/19