Shake and Bake
VS
Workouts
Friday 1/28/22 @ 12:12 AM
✅
442kj
97rpm
41%
20mph
Tuesday 8/10/21 @ 10:11 PM
408kj
78rpm
47%
19mph
Friday 1/21/22 @ 9:38 PM
✅
438kj
95rpm
41%
20mph
Tuesday 1/18/22 @ 7:12 PM
402kj
77rpm
47%
19mph
Wednesday 1/12/22 @ 10:57 PM
✅
425kj
96rpm
35%
19mph
Friday 10/1/21 @ 5:43 PM
396kj
88rpm
42%
19mph
Monday 11/29/21 @ 8:55 PM
✅
421kj
92rpm
42%
19mph
Monday 1/18/21 @ 6:21 PM
397kj
90rpm
42%
19mph
Saturday 10/30/21 @ 8:27 PM
✅
418kj
90rpm
42%
19mph
Tuesday 10/5/21 @ 8:50 PM
393kj
85rpm
43%
19mph
Friday 5/28/21 @ 11:0 PM
✅
439kj
92rpm
42%
20mph
Wednesday 10/13/21 @ 8:0 PM
423kj
84rpm
45%
19mph
Wednesday 7/21/21 @ 8:57 PM
✅
429kj
88rpm
37%
20mph
Wednesday 11/18/20 @ 10:35 PM
380kj
85rpm
43%
19mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Friday 11/13/20 @ 10:51 AM
258kj
80rpm
45%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Thursday 8/13/20 @ 10:1 PM
322kj
87rpm
46%
20mph
Thursday 11/28/19 @ 12:53 PM
✅
426kj
81rpm
47%
19mph
Friday 12/6/19 @ 7:50 PM
341kj
79rpm
44%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
83
🔥
VS
amandapanda614
asheville, nc
4
Workouts
396
kj
Friday 10/1/21
397
kj
Monday 1/18/21
393
kj
Tuesday 10/5/21
380
kj
Wednesday 11/18/20
258
kj
Friday 11/13/20
341
kj
Friday 12/6/19