Shake and Bake
VS
Workouts
Friday 7/22/22 @ 8:5 PM
✅
267kj
80rpm
46%
19mph
Saturday 8/6/22 @ 12:27 PM
265kj
81rpm
45%
19mph
Friday 1/28/22 @ 12:12 AM
✅
442kj
97rpm
41%
20mph
Friday 8/13/21 @ 10:4 AM
430kj
94rpm
41%
19mph
Friday 1/21/22 @ 9:38 PM
✅
438kj
95rpm
41%
20mph
Wednesday 1/19/22 @ 10:47 AM
368kj
91rpm
39%
18mph
Wednesday 1/12/22 @ 10:57 PM
✅
425kj
96rpm
35%
19mph
Thursday 9/30/21 @ 10:6 AM
417kj
100rpm
39%
19mph
Monday 11/29/21 @ 8:55 PM
✅
421kj
92rpm
42%
19mph
Friday 1/1/21 @ 5:43 PM
415kj
90rpm
42%
19mph
Friday 5/28/21 @ 11:0 PM
✅
439kj
92rpm
42%
20mph
Monday 4/26/21 @ 10:14 AM
424kj
88rpm
43%
19mph
Wednesday 7/21/21 @ 8:57 PM
✅
429kj
88rpm
37%
20mph
Monday 8/24/20 @ 10:21 AM
415kj
88rpm
42%
19mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Wednesday 7/10/19 @ 10:12 AM
420kj
81rpm
47%
19mph
Friday 7/20/18 @ 8:38 PM
✅
426kj
81rpm
48%
20mph
Monday 8/6/18 @ 10:5 AM
301kj
71rpm
43%
17mph
Thursday 6/14/18 @ 5:23 PM
✅
298kj
85rpm
45%
20mph
Saturday 6/23/18 @ 8:47 PM
257kj
82rpm
44%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
60
🔥
VS
amandaking
Boston, MA
9
Workouts
417
kj
Thursday 9/30/21
415
kj
Friday 1/1/21
415
kj
Monday 8/24/20
420
kj
Wednesday 7/10/19