Shake and Bake
VS
Workouts
Monday 6/15/20 @ 12:57 PM
✅
342kj
82rpm
50%
21mph
Monday 6/15/20 @ 12:58 PM
313kj
81rpm
48%
20mph
Monday 6/1/20 @ 12:58 PM
✅
303kj
76rpm
49%
19mph
Monday 6/1/20 @ 1:4 PM
247kj
77rpm
47%
19mph
Monday 5/18/20 @ 12:59 PM
✅
340kj
88rpm
47%
21mph
Monday 5/18/20 @ 12:58 PM
281kj
80rpm
46%
19mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Sunday 3/29/20 @ 3:53 PM
282kj
75rpm
49%
19mph
Wednesday 3/25/20 @ 2:32 PM
✅
207kj
81rpm
49%
20mph
Wednesday 3/25/20 @ 2:33 PM
193kj
75rpm
50%
20mph
Sunday 2/23/20 @ 4:37 PM
253kj
83rpm
43%
19mph
Monday 2/24/20 @ 1:14 AM
✅
281kj
77rpm
49%
19mph
Sunday 12/15/19 @ 4:41 PM
✅
426kj
80rpm
47%
20mph
Monday 12/16/19 @ 2:27 AM
343kj
71rpm
48%
18mph
Thursday 11/21/19 @ 2:31 AM
✅
197kj
83rpm
47%
20mph
Thursday 11/21/19 @ 5:41 PM
146kj
78rpm
44%
17mph
Sunday 10/27/19 @ 3:42 PM
✅
453kj
82rpm
48%
20mph
Sunday 10/27/19 @ 7:14 PM
308kj
70rpm
47%
17mph
Wednesday 10/23/19 @ 1:54 PM
✅
163kj
75rpm
47%
18mph
Wednesday 10/23/19 @ 1:55 PM
131kj
71rpm
45%
16mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
70
🔥
VS
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
11
Workouts
247
kj
Monday 6/1/20
281
kj
Monday 5/18/20