Shake and Bake
VS
Workouts
Saturday 3/19/22 @ 7:43 PM
423kj
93rpm
41%
19mph
Friday 3/18/22 @ 3:13 PM
✅
838kj
104rpm
50%
25mph
Saturday 2/12/22 @ 9:47 PM
411kj
92rpm
41%
19mph
Thursday 2/3/22 @ 3:9 PM
✅
781kj
105rpm
49%
25mph
Sunday 5/30/21 @ 8:30 PM
289kj
94rpm
41%
20mph
Friday 5/21/21 @ 10:0 AM
✅
524kj
101rpm
50%
25mph
Tuesday 9/1/20 @ 9:28 PM
334kj
84rpm
49%
21mph
Thursday 9/3/20 @ 7:17 PM
✅
500kj
83rpm
59%
24mph
Friday 8/28/20 @ 3:26 PM
633kj
83rpm
48%
20mph
Friday 8/28/20 @ 3:27 PM
✅
1160kj
73rpm
62%
23mph
Monday 7/20/20 @ 12:58 PM
338kj
87rpm
48%
21mph
Monday 7/27/20 @ 11:14 AM
✅
523kj
85rpm
57%
24mph
Tuesday 5/26/20 @ 4:27 PM
322kj
85rpm
47%
20mph
Wednesday 5/27/20 @ 10:8 AM
✅
616kj
83rpm
62%
26mph
Friday 5/1/20 @ 1:57 PM
318kj
87rpm
47%
20mph
Friday 5/1/20 @ 1:59 PM
✅
633kj
89rpm
61%
26mph
Saturday 8/31/19 @ 1:54 PM
581kj
82rpm
47%
20mph
Saturday 8/31/19 @ 1:57 PM
✅
1352kj
77rpm
69%
27mph
Saturday 5/11/19 @ 8:52 PM
446kj
84rpm
46%
20mph
Monday 5/13/19 @ 1:11 PM
✅
883kj
76rpm
65%
26mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
1
VS
a_team
01776, MA
124
🔥
Workouts
411
kj
Saturday 2/12/22
289
kj
Sunday 5/30/21
322
kj
Tuesday 5/26/20
318
kj
Friday 5/1/20
581
kj
Saturday 8/31/19
446
kj
Saturday 5/11/19