Shake and Bake
VS
Workouts
Monday 7/19/21 @ 8:5 PM
426kj
92rpm
36%
20mph
Thursday 6/17/21 @ 10:19 AM
✅
517kj
90rpm
46%
21mph
Thursday 5/19/22 @ 8:49 PM
442kj
87rpm
44%
20mph
Sunday 11/7/21 @ 3:35 PM
✅
615kj
82rpm
43%
22mph
Monday 1/10/22 @ 7:37 PM
426kj
90rpm
42%
19mph
Wednesday 1/12/22 @ 11:30 AM
✅
561kj
84rpm
47%
21mph
Sunday 1/2/22 @ 8:14 PM
407kj
90rpm
42%
19mph
Monday 1/3/22 @ 11:48 AM
✅
560kj
84rpm
48%
22mph
Monday 5/17/21 @ 9:13 PM
259kj
94rpm
40%
19mph
Saturday 6/5/21 @ 3:48 PM
✅
348kj
96rpm
45%
21mph
Monday 9/27/21 @ 8:35 PM
409kj
93rpm
40%
19mph
Sunday 9/26/21 @ 8:14 PM
✅
536kj
91rpm
47%
21mph
Monday 3/16/20 @ 5:0 PM
295kj
82rpm
47%
20mph
Sunday 5/10/20 @ 3:45 PM
✅
295kj
81rpm
48%
20mph
Tuesday 4/7/20 @ 10:30 PM
299kj
80rpm
48%
20mph
Wednesday 7/24/19 @ 4:23 PM
✅
318kj
76rpm
51%
20mph
Friday 4/3/20 @ 1:56 PM
✅
297kj
89rpm
44%
20mph
Monday 4/6/20 @ 11:7 AM
272kj
81rpm
45%
19mph
Sunday 2/24/19 @ 5:39 PM
427kj
83rpm
44%
19mph
Sunday 2/24/19 @ 5:38 PM
✅
448kj
86rpm
45%
20mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
15
VS
4alessfatmatt
Westborough, MA
32
🔥
Workouts
426
kj
Monday 7/19/21
407
kj
Sunday 1/2/22
259
kj
Monday 5/17/21
409
kj
Monday 9/27/21