Shake and Bake
VS
Workouts
Friday 1/21/22 @ 9:38 PM
✅
438kj
95rpm
41%
20mph
Sunday 1/23/22 @ 8:8 PM
288kj
85rpm
38%
16mph
Thursday 6/10/21 @ 3:44 PM
✅
570kj
95rpm
41%
20mph
Sunday 4/18/21 @ 7:11 PM
395kj
78rpm
41%
17mph
Monday 11/29/21 @ 8:55 PM
✅
421kj
92rpm
42%
19mph
Tuesday 1/19/21 @ 12:43 PM
313kj
86rpm
39%
17mph
Saturday 10/30/21 @ 8:27 PM
✅
418kj
90rpm
42%
19mph
Saturday 10/9/21 @ 10:47 PM
319kj
86rpm
39%
17mph
Wednesday 7/21/21 @ 8:57 PM
✅
429kj
88rpm
37%
20mph
Saturday 5/15/21 @ 6:55 PM
309kj
84rpm
39%
17mph
Friday 5/28/21 @ 11:0 PM
✅
439kj
92rpm
42%
20mph
Monday 4/26/21 @ 12:11 PM
320kj
85rpm
39%
17mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Friday 11/13/20 @ 12:32 AM
249kj
78rpm
46%
18mph
Tuesday 6/23/20 @ 4:28 PM
✅
309kj
81rpm
47%
20mph
Thursday 6/25/20 @ 1:16 PM
185kj
70rpm
43%
16mph
Thursday 11/28/19 @ 12:53 PM
✅
426kj
81rpm
47%
19mph
Friday 11/29/19 @ 6:32 PM
309kj
70rpm
46%
17mph
Thursday 2/28/19 @ 5:23 PM
✅
269kj
77rpm
47%
19mph
Wednesday 3/27/19 @ 1:26 AM
195kj
72rpm
43%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
79
🔥
VS
1womancarnival
☀️ Denver ☀️
1
Workouts
395
kj
Sunday 4/18/21
313
kj
Tuesday 1/19/21
319
kj
Saturday 10/9/21
309
kj
Saturday 5/15/21
249
kj
Friday 11/13/20
185
kj
Thursday 6/25/20