Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:59 PM
✅
216kj
98rpm
35%
17mph
Tuesday 2/16/21 @ 11:3 PM
149kj
79rpm
36%
15mph
Wednesday 5/18/22 @ 1:41 PM
✅
271kj
79rpm
37%
15mph
Friday 12/6/19 @ 10:21 PM
224kj
83rpm
35%
15mph
Sunday 5/24/20 @ 2:0 PM
✅
344kj
85rpm
48%
21mph
Sunday 5/24/20 @ 1:58 PM
211kj
75rpm
42%
17mph
Sunday 5/10/20 @ 2:0 PM
✅
282kj
76rpm
48%
19mph
Sunday 5/10/20 @ 1:58 PM
230kj
76rpm
45%
18mph
Wednesday 3/11/20 @ 2:29 PM
✅
284kj
80rpm
47%
19mph
Wednesday 3/18/20 @ 9:57 PM
190kj
74rpm
42%
16mph
Wednesday 8/14/19 @ 11:57 AM
✅
407kj
78rpm
47%
19mph
Saturday 8/24/19 @ 2:59 PM
294kj
70rpm
45%
17mph
Tuesday 7/9/19 @ 1:28 PM
✅
209kj
81rpm
49%
20mph
Friday 8/16/19 @ 11:54 AM
143kj
77rpm
43%
17mph
Monday 7/22/19 @ 3:23 PM
✅
255kj
80rpm
45%
19mph
Saturday 6/1/19 @ 9:24 PM
135kj
73rpm
40%
15mph
Tuesday 10/23/18 @ 1:30 PM
✅
346kj
86rpm
48%
21mph
Friday 10/26/18 @ 1:3 PM
121kj
65rpm
38%
13mph
Sunday 10/7/18 @ 12:58 PM
✅
523kj
80rpm
51%
21mph
Sunday 10/7/18 @ 1:27 PM
kj
rpm
%
0mph
Workouts
149
kj
Tuesday 2/16/21
224
kj
Friday 12/6/19
211
kj
Sunday 5/24/20
230
kj
Sunday 5/10/20
190
kj
Wednesday 3/18/20
135
kj
Saturday 6/1/19
121
kj
Friday 10/26/18