Shake and Bake
Workouts
Friday 2/16/24 @ 2:2 PM
191kj
80rpm
38%
16mph
Sunday 10/8/23 @ 6:41 PM
✅
271kj
96rpm
40%
19mph
Saturday 1/20/24 @ 1:52 PM
180kj
78rpm
39%
16mph
Sunday 12/4/22 @ 6:26 PM
✅
263kj
98rpm
39%
19mph
Sunday 3/26/23 @ 1:58 PM
125kj
60rpm
41%
14mph
Friday 6/9/23 @ 11:7 PM
✅
243kj
82rpm
42%
18mph
Tuesday 1/24/23 @ 2:29 PM
0kj
0rpm
35%
0mph
Sunday 3/13/22 @ 8:22 PM
✅
227kj
88rpm
40%
18mph
Sunday 5/16/21 @ 12:10 PM
328kj
93rpm
37%
17mph
Monday 2/28/22 @ 10:41 PM
✅
358kj
88rpm
41%
18mph
Sunday 7/19/20 @ 11:46 AM
✅
614kj
85rpm
46%
20mph
Saturday 3/13/21 @ 1:59 PM
462kj
82rpm
42%
18mph
Friday 2/26/21 @ 12:31 PM
445kj
94rpm
37%
17mph
Sunday 12/27/20 @ 4:34 PM
✅
513kj
95rpm
39%
18mph
Sunday 2/7/21 @ 2:28 PM
306kj
80rpm
36%
15mph
Sunday 2/7/21 @ 2:25 PM
✅
453kj
82rpm
42%
17mph
Sunday 12/6/20 @ 3:52 PM
✅
103kj
82rpm
40%
17mph
Monday 10/5/20 @ 9:53 PM
98kj
86rpm
38%
17mph
Sunday 7/1/18 @ 2:50 PM
✅
620kj
83rpm
53%
23mph
Monday 7/2/18 @ 1:5 AM
310kj
77rpm
42%
17mph
Workouts
180
kj
Saturday 1/20/24
0
kj
Tuesday 1/24/23
462
kj
Saturday 3/13/21