Shake and Bake
Workouts
Monday 2/8/21 @ 1:46 PM
315kj
93rpm
36%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/18/21 @ 11:15 AM
327kj
91rpm
35%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 3/15/22 @ 11:30 AM
316kj
81rpm
40%
17mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 8/28/23 @ 11:17 AM
199kj
76rpm
41%
17mph
Friday 8/18/23 @ 11:31 AM
✅
461kj
84rpm
54%
23mph
Tuesday 4/11/23 @ 1:11 PM
0kj
0rpm
31%
0mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 3/1/21 @ 12:15 PM
343kj
100rpm
35%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Friday 11/23/18 @ 11:56 AM
543kj
77rpm
53%
21mph
Friday 11/23/18 @ 11:57 AM
✅
682kj
91rpm
52%
23mph
Saturday 9/8/18 @ 10:42 AM
483kj
77rpm
51%
20mph
Saturday 9/8/18 @ 12:44 PM
✅
685kj
91rpm
51%
23mph
Tuesday 10/17/17 @ 2:22 PM
131kj
87rpm
37%
17mph
Tuesday 5/1/18 @ 1:12 PM
✅
305kj
91rpm
52%
23mph
Friday 8/4/17 @ 11:52 AM
370kj
82rpm
45%
19mph
Friday 8/4/17 @ 11:56 AM
✅
659kj
79rpm
58%
23mph
Workouts
315
kj
Monday 2/8/21
316
kj
Tuesday 3/15/22
0
kj
Tuesday 4/11/23
131
kj
Tuesday 10/17/17