Shake and Bake
Workouts
Sunday 2/5/23 @ 2:26 PM
✅
166kj
76rpm
38%
16mph
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:12 AM
✅
467kj
79rpm
48%
19mph
Wednesday 4/3/19 @ 12:10 PM
kj
rpm
%
0mph
Friday 12/20/19 @ 12:32 PM
✅
322kj
79rpm
50%
20mph
Sunday 4/26/20 @ 8:3 PM
kj
rpm
%
0mph
Thursday 5/30/19 @ 11:17 AM
200kj
78rpm
48%
19mph
Thursday 4/9/20 @ 5:32 PM
✅
207kj
74rpm
50%
20mph
Tuesday 3/5/19 @ 1:48 PM
✅
199kj
73rpm
43%
17mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Wednesday 10/31/18 @ 12:13 PM
✅
169kj
70rpm
49%
19mph
Tuesday 10/16/18 @ 8:27 PM
kj
rpm
%
0mph
Tuesday 7/3/18 @ 5:35 PM
✅
470kj
78rpm
49%
20mph
Monday 7/2/18 @ 1:34 AM
kj
rpm
%
0mph
Sunday 4/8/18 @ 12:27 PM
✅
426kj
83rpm
46%
19mph
Sunday 4/8/18 @ 3:19 PM
kj
rpm
%
0mph
Monday 9/25/17 @ 2:29 PM
✅
424kj
90rpm
44%
19mph
Tuesday 9/26/17 @ 12:25 AM
kj
rpm
%
0mph
Monday 6/19/17 @ 12:1 PM
✅
315kj
68rpm
44%
16mph
Tuesday 6/20/17 @ 1:34 AM
kj
rpm
%
0mph