Shake and Bake
Workouts
Tuesday 8/3/21 @ 12:53 PM
178kj
79rpm
38%
16mph
Friday 2/5/21 @ 4:29 PM
✅
365kj
84rpm
50%
22mph
Sunday 9/12/21 @ 12:49 PM
100kj
86rpm
38%
17mph
Saturday 9/4/21 @ 9:26 PM
✅
158kj
91rpm
44%
20mph
Sunday 4/4/21 @ 12:30 PM
192kj
84rpm
38%
16mph
Friday 5/22/20 @ 8:55 PM
✅
387kj
78rpm
54%
22mph
Saturday 1/23/21 @ 1:2 PM
420kj
85rpm
38%
17mph
Sunday 1/24/21 @ 10:14 PM
✅
764kj
79rpm
53%
22mph
Sunday 12/6/20 @ 1:56 PM
210kj
84rpm
40%
17mph
Saturday 4/18/20 @ 12:23 AM
✅
337kj
89rpm
46%
21mph
Wednesday 11/18/20 @ 12:55 PM
158kj
79rpm
36%
15mph
Friday 11/13/20 @ 9:53 PM
✅
429kj
79rpm
56%
23mph
Sunday 10/25/20 @ 12:35 PM
19kj
45rpm
31%
7mph
Sunday 10/25/20 @ 7:24 PM
✅
585kj
87rpm
50%
22mph
Sunday 3/24/19 @ 1:25 PM
293kj
80rpm
48%
20mph
Thursday 5/14/20 @ 12:25 AM
✅
341kj
85rpm
48%
21mph
Monday 3/23/20 @ 3:58 PM
159kj
78rpm
37%
15mph
Tuesday 5/5/20 @ 1:34 AM
✅
308kj
85rpm
46%
20mph
Friday 12/13/19 @ 12:11 PM
✅
180kj
67rpm
59%
21mph
Monday 9/16/19 @ 3:51 PM
164kj
70rpm
56%
21mph
Workouts
178
kj
Tuesday 8/3/21
420
kj
Saturday 1/23/21