Shake and Bake
Workouts
Sunday 12/19/21 @ 2:7 PM
113kj
83rpm
36%
16mph
Saturday 12/21/19 @ 11:17 PM
✅
198kj
82rpm
47%
20mph
Saturday 4/10/21 @ 4:9 PM
146kj
78rpm
35%
15mph
Monday 4/12/21 @ 5:31 PM
✅
316kj
71rpm
53%
20mph
Sunday 9/13/20 @ 1:26 PM
✅
345kj
87rpm
50%
22mph
Sunday 9/13/20 @ 1:27 PM
292kj
75rpm
50%
20mph
Sunday 3/31/19 @ 2:0 PM
✅
649kj
77rpm
51%
21mph
Sunday 3/31/19 @ 1:56 PM
573kj
80rpm
47%
20mph
Wednesday 12/26/18 @ 12:0 PM
kj
rpm
%
0mph
Monday 12/24/18 @ 5:44 PM
✅
462kj
76rpm
51%
20mph
Monday 11/5/18 @ 2:42 PM
537kj
72rpm
49%
19mph
Sunday 11/4/18 @ 2:53 PM
✅
637kj
84rpm
48%
20mph
Tuesday 8/28/18 @ 11:56 AM
✅
524kj
81rpm
50%
21mph
Tuesday 8/28/18 @ 10:5 PM
418kj
77rpm
48%
19mph
Sunday 5/27/18 @ 2:24 PM
✅
773kj
78rpm
54%
22mph
Sunday 5/27/18 @ 2:23 PM
690kj
77rpm
53%
21mph
Sunday 4/29/18 @ 5:15 PM
✅
385kj
82rpm
52%
22mph
Sunday 2/25/18 @ 6:39 PM
324kj
78rpm
51%
20mph
Monday 3/5/18 @ 2:29 PM
✅
481kj
82rpm
48%
20mph
Thursday 3/15/18 @ 8:3 PM
463kj
77rpm
50%
20mph
Workouts
418
kj
Tuesday 8/28/18
463
kj
Thursday 3/15/18