Shake and Bake
Workouts
Friday 4/12/24 @ 12:28 PM
189kj
84rpm
34%
16mph
Friday 6/23/23 @ 12:7 PM
✅
364kj
88rpm
47%
21mph
Saturday 2/13/21 @ 1:12 PM
417kj
94rpm
36%
17mph
Friday 2/5/21 @ 6:8 PM
✅
739kj
91rpm
48%
22mph
Saturday 5/30/20 @ 12:43 PM
342kj
92rpm
45%
20mph
Thursday 7/14/22 @ 11:59 AM
✅
421kj
97rpm
47%
22mph
Monday 11/15/21 @ 4:11 PM
424kj
76rpm
36%
15mph
Friday 11/12/21 @ 3:4 PM
✅
1238kj
98rpm
47%
22mph
Monday 11/1/21 @ 9:33 PM
0kj
0rpm
60%
0mph
Wednesday 10/27/21 @ 11:57 PM
✅
779kj
86rpm
58%
25mph
Friday 9/11/20 @ 11:56 AM
644kj
88rpm
46%
20mph
Friday 10/8/21 @ 6:11 PM
✅
867kj
92rpm
50%
23mph
Tuesday 3/16/21 @ 11:31 AM
210kj
89rpm
38%
17mph
Wednesday 5/19/21 @ 2:41 PM
✅
377kj
86rpm
49%
22mph
Wednesday 9/9/20 @ 11:22 AM
161kj
86rpm
45%
19mph
Tuesday 4/13/21 @ 11:17 AM
✅
170kj
95rpm
44%
20mph
Wednesday 8/12/20 @ 12:0 PM
307kj
89rpm
44%
20mph
Monday 3/1/21 @ 3:49 PM
✅
351kj
98rpm
44%
21mph
Sunday 7/19/20 @ 12:48 PM
273kj
86rpm
43%
19mph
Monday 11/23/20 @ 1:27 PM
✅
274kj
86rpm
43%
19mph
Workouts
417
kj
Saturday 2/13/21
424
kj
Monday 11/15/21
644
kj
Friday 9/11/20
210
kj
Tuesday 3/16/21
307
kj
Wednesday 8/12/20
273
kj
Sunday 7/19/20