Shake and Bake
VS
Workouts
Wednesday 8/31/22 @ 9:25 AM
✅
190kj
83rpm
46%
19mph
Sunday 6/19/22 @ 7:18 PM
127kj
75rpm
41%
17mph
Tuesday 6/7/22 @ 2:6 PM
✅
267kj
87rpm
43%
19mph
Wednesday 12/1/21 @ 5:18 PM
192kj
76rpm
41%
17mph
Wednesday 3/2/22 @ 9:58 PM
✅
228kj
90rpm
39%
18mph
Thursday 3/10/22 @ 5:58 PM
163kj
74rpm
38%
15mph
Sunday 12/19/21 @ 2:19 PM
✅
228kj
91rpm
39%
18mph
Friday 12/17/21 @ 4:44 PM
180kj
78rpm
39%
16mph
Saturday 10/16/21 @ 3:44 PM
✅
189kj
83rpm
38%
16mph
Thursday 10/21/21 @ 2:57 PM
178kj
72rpm
41%
16mph
Wednesday 1/20/21 @ 9:20 PM
✅
305kj
86rpm
46%
20mph
Wednesday 2/10/21 @ 5:14 PM
210kj
79rpm
42%
17mph
Thursday 12/17/20 @ 7:14 PM
✅
313kj
86rpm
46%
20mph
Wednesday 12/16/20 @ 5:3 PM
199kj
80rpm
41%
17mph
Tuesday 9/22/20 @ 8:58 PM
✅
456kj
83rpm
47%
20mph
Monday 9/28/20 @ 4:1 PM
306kj
74rpm
43%
17mph
Saturday 3/28/20 @ 1:57 PM
✅
336kj
83rpm
49%
21mph
Monday 3/30/20 @ 6:14 PM
185kj
75rpm
41%
16mph
Friday 1/10/20 @ 10:45 AM
✅
233kj
80rpm
43%
18mph
Saturday 1/11/20 @ 5:5 PM
207kj
77rpm
43%
17mph
bpnpittgirl77
Bethel Park, PA
44
🔥
VS
180candice
CO/FL #BooCrew
0
Workouts
163
kj
Thursday 3/10/22
180
kj
Friday 12/17/21
178
kj
Thursday 10/21/21
199
kj
Wednesday 12/16/20
207
kj
Saturday 1/11/20