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Shake and Bake
bplane31
Virginia Beach, VA
6
Beat bealynn
VS
bealynn
North Carolina
38 🔥
Beat bplane31
Workouts
Previous Workouts
Next Workouts
Tuesday 5/17/22 @ 11:0 PM
✅
78
kj
0
rpm
0
%
0
mph
15 min 80s Ride
Robin Arzón
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Tuesday 8/9/22 @ 10:49 PM
69
kj
74
rpm
36
%
14
mph
Sunday 5/16/21 @ 8:52 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/14/21 @ 12:47 PM
✅
347
kj
80
rpm
38
%
16
mph
Wednesday 5/12/21 @ 5:53 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 12/14/20 @ 2:47 PM
✅
234
kj
81
rpm
36
%
15
mph
Saturday 5/1/21 @ 6:41 PM
✅
326
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 4:42 PM
216
kj
70
rpm
37
%
13
mph
Sunday 5/2/21 @ 4:28 PM
157
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Denis Morton
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Friday 9/25/20 @ 5:0 PM
✅
174
kj
87
rpm
36
%
16
mph
Saturday 2/13/21 @ 5:25 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 1:36 PM
✅
240
kj
83
rpm
36
%
15
mph
Monday 2/8/21 @ 8:54 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 6/7/20 @ 1:49 PM
✅
158
kj
83
rpm
36
%
15
mph
Monday 11/30/20 @ 6:38 PM
152
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/4/21 @ 2:47 PM
✅
169
kj
84
rpm
36
%
16
mph
Monday 9/28/20 @ 10:15 PM
kj
rpm
%
0
mph
30 min Lizzo Ride
Robin Arzón
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Share
Friday 8/9/19 @ 2:24 PM
✅
kj
rpm
%
0
mph
Monday 8/24/20 @ 10:10 PM
kj
rpm
%
0
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Thursday 9/26/19 @ 12:33 PM
✅
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bplane31
Virginia Beach, VA
6
Beat bealynn
VS
bealynn
North Carolina
38 🔥
Beat bplane31
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Robin Arzón
View Class
Share
✅
78
kj
Tuesday 5/17/22
69
kj
Tuesday 8/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 5/16/21
✅
347
kj
Friday 5/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Wednesday 5/12/21
✅
234
kj
Monday 12/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Saturday 5/1/21
216
kj
Sunday 5/2/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
157
kj
Sunday 5/2/21
✅
174
kj
Friday 9/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Saturday 2/13/21
✅
240
kj
Tuesday 6/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 2/8/21
✅
158
kj
Sunday 6/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
152
kj
Monday 11/30/20
✅
169
kj
Monday 1/4/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
kj
Monday 9/28/20
✅
kj
Friday 8/9/19
30 min Madonna Ride
Robin Arzón
View Class
Share
kj
Monday 8/24/20
✅
kj
Thursday 9/26/19
Previous Workouts
Next Workouts