Shake and Bake
Workouts
Saturday 9/3/22 @ 6:12 PM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Saturday 5/22/21 @ 5:40 PM
238kj
0rpm
0%
0mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Tuesday 10/10/23 @ 11:47 PM
151kj
0rpm
0%
0mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Friday 5/28/21 @ 9:27 PM
238kj
0rpm
0%
0mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 1/7/22 @ 12:6 AM
58kj
0rpm
0%
0mph
Wednesday 3/15/23 @ 10:6 AM
✅
158kj
84rpm
55%
24mph
Tuesday 9/20/22 @ 11:49 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Tuesday 1/5/21 @ 5:35 PM
75kj
0rpm
0%
0mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Sunday 3/14/21 @ 4:33 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/27/21 @ 7:52 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Monday 1/25/21 @ 11:2 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Workouts
kj
Sunday 3/14/21
kj
Monday 1/25/21