Shake and Bake
Workouts
Monday 11/4/19 @ 11:9 AM
kj
rpm
%
0mph
Friday 6/10/22 @ 11:43 AM
✅
211kj
79rpm
41%
17mph
Wednesday 6/2/21 @ 9:38 PM
kj
rpm
%
0mph
Sunday 6/6/21 @ 10:26 PM
✅
176kj
75rpm
40%
16mph
Monday 6/8/20 @ 9:8 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 10:2 PM
✅
223kj
87rpm
39%
17mph
Tuesday 6/9/20 @ 8:55 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 8:37 PM
✅
334kj
84rpm
40%
17mph
Saturday 6/13/20 @ 7:46 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 9:29 PM
✅
410kj
83rpm
39%
17mph
Friday 2/14/20 @ 11:5 AM
kj
rpm
%
0mph
Thursday 1/30/20 @ 7:33 PM
✅
232kj
77rpm
44%
18mph
Thursday 12/12/19 @ 10:54 PM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 11:42 PM
✅
88kj
76rpm
39%
15mph
Tuesday 5/7/19 @ 9:37 AM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 9:48 AM
✅
kj
rpm
%
0mph
Thursday 4/25/19 @ 9:35 AM
kj
rpm
%
0mph
Monday 4/22/19 @ 10:33 PM
✅
kj
rpm
%
0mph
Saturday 4/20/19 @ 12:58 PM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 9:58 AM
✅
kj
rpm
%
0mph
Workouts
kj
Saturday 6/13/20
kj
Thursday 12/12/19