Shake and Bake

Workouts

Friday 7/5/19 @ 12:34 PM
kj
rpm
%
0mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 10:2 PM
✅
180kj
80rpm
39%
16mph
Friday 5/3/19 @ 9:35 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Robin Arzón
Monday 5/6/19 @ 10:4 AM
✅
90kj
86rpm
32%
14mph
Monday 2/18/19 @ 1:28 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Hannah Corbin
Tuesday 3/12/19 @ 10:13 AM
✅
126kj
73rpm
36%
14mph

Workouts

30 min Madonna Ride
Robin Arzón
kj
Friday 7/5/19
✅ 180 kj
Sunday 6/30/19
20 min Low Impact Ride
Robin Arzón
kj
Friday 5/3/19
✅ 90 kj
Monday 5/6/19
30 min Low Impact Ride
Hannah Corbin
kj
Monday 2/18/19
✅ 126 kj
Tuesday 3/12/19