Shake and Bake
Workouts
Wednesday 1/29/20 @ 10:31 AM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Saturday 12/28/19 @ 12:36 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Tuesday 12/24/19 @ 8:17 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Thursday 7/22/21 @ 12:10 AM
289kj
89rpm
37%
17mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Friday 7/2/21 @ 12:36 PM
52kj
83rpm
36%
15mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Monday 12/23/19 @ 10:31 PM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Friday 12/18/20 @ 3:5 AM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 2:37 PM
✅
321kj
89rpm
53%
24mph
Saturday 4/25/20 @ 12:35 AM
kj
rpm
%
0mph
Tuesday 11/12/19 @ 3:53 PM
✅
315kj
89rpm
52%
24mph
Thursday 3/5/20 @ 10:34 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Thursday 11/28/19 @ 12:59 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Workouts
kj
Wednesday 1/29/20
kj
Saturday 12/28/19
kj
Tuesday 12/24/19
289
kj
Thursday 7/22/21