Shake and Bake

Workouts

Saturday 5/1/21 @ 2:38 AM
kj
rpm
%
0mph
15 min Low Impact Ride
Bradley Rose
Monday 5/3/21 @ 11:55 PM
✅
111kj
73rpm
45%
18mph
Thursday 1/21/21 @ 2:3 AM
kj
rpm
%
0mph
15 min Low Impact Ride
Sam Yo
Thursday 2/11/21 @ 4:7 AM
✅
125kj
67rpm
50%
19mph
Wednesday 12/16/20 @ 1:52 AM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 1/2/21 @ 9:31 PM
✅
252kj
76rpm
46%
19mph
Thursday 7/16/20 @ 10:19 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 11/18/20 @ 5:13 PM
✅
124kj
68rpm
50%
19mph
Friday 12/13/19 @ 10:59 AM
kj
rpm
%
0mph
45 min Low Impact Ride
Hannah Corbin
Tuesday 8/4/20 @ 1:7 AM
✅
299kj
81rpm
40%
17mph
Friday 3/27/20 @ 10:3 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:23 PM
✅
237kj
79rpm
44%
18mph
Friday 7/5/19 @ 12:34 PM
kj
rpm
%
0mph
30 min Madonna Ride
Robin Arzón
Tuesday 4/7/20 @ 12:2 AM
✅
201kj
87rpm
39%
17mph
Wednesday 4/1/20 @ 3:57 PM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Saturday 4/4/20 @ 10:24 PM
✅
144kj
86rpm
40%
17mph
Thursday 1/23/20 @ 10:18 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/28/20 @ 5:22 PM
✅
247kj
81rpm
44%
18mph

Workouts

15 min Low Impact Ride
Bradley Rose
kj
Saturday 5/1/21
✅ 111 kj
Monday 5/3/21
15 min Low Impact Ride
Sam Yo
kj
Thursday 1/21/21
✅ 125 kj
Thursday 2/11/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
✅ 252 kj
Saturday 1/2/21
15 min Low Impact Ride
Christine D'Ercole
kj
Thursday 7/16/20
✅ 124 kj
Wednesday 11/18/20
45 min Low Impact Ride
Hannah Corbin
kj
Friday 12/13/19
✅ 299 kj
Tuesday 8/4/20
30 min Live DJ Ride
Cody Rigsby
kj
Friday 3/27/20
✅ 237 kj
Friday 3/13/20
30 min Madonna Ride
Robin Arzón
kj
Friday 7/5/19
✅ 201 kj
Tuesday 4/7/20
20 min Groove Ride
Cody Rigsby
kj
Wednesday 4/1/20
✅ 144 kj
Saturday 4/4/20
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 1/23/20
✅ 247 kj
Tuesday 1/28/20