Shake and Bake
Workouts
Thursday 9/30/21 @ 9:37 AM
✅
108kj
75rpm
39%
15mph
Monday 12/13/21 @ 2:56 PM
82kj
72rpm
35%
14mph
Saturday 4/25/20 @ 1:58 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:2 PM
✅
168kj
73rpm
41%
16mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:23 PM
✅
166kj
79rpm
37%
15mph
Monday 11/4/19 @ 11:9 AM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 10:42 AM
✅
167kj
69rpm
41%
16mph
Tuesday 10/29/19 @ 9:36 PM
kj
rpm
%
0mph
Friday 8/30/19 @ 9:54 AM
✅
75kj
77rpm
31%
13mph
Wednesday 7/17/19 @ 9:2 PM
kj
rpm
%
0mph
Thursday 7/18/19 @ 9:59 AM
✅
54kj
78rpm
30%
13mph
Tuesday 3/5/19 @ 10:35 AM
kj
rpm
%
0mph
Thursday 11/8/18 @ 10:24 AM
✅
132kj
61rpm
38%
12mph
Thursday 2/7/19 @ 10:32 AM
kj
rpm
%
0mph
Saturday 2/16/19 @ 12:40 PM
✅
139kj
66rpm
37%
13mph
Tuesday 2/12/19 @ 12:0 PM
kj
rpm
%
0mph
Monday 1/7/19 @ 10:24 AM
✅
111kj
53rpm
37%
11mph
Thursday 1/17/19 @ 10:29 AM
kj
rpm
%
0mph
Monday 1/14/19 @ 10:49 AM
✅
114kj
78rpm
38%
16mph
Workouts
kj
Saturday 4/25/20