Shake and Bake

Workouts

Thursday 2/15/24 @ 1:41 PM
✅
232kj
80rpm
43%
18mph
30 min Groove Two For One Ride
Emma & Leanne
Wednesday 2/14/24 @ 7:38 AM
kj
rpm
%
0mph
Thursday 2/23/23 @ 11:49 PM
✅
189kj
72rpm
42%
16mph
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 5:3 PM
kj
rpm
%
0mph
Friday 1/6/23 @ 8:14 PM
✅
183kj
77rpm
40%
16mph
30 min Top 50 Music Ride: #40-31
Erik Jäger
Friday 12/30/22 @ 5:34 PM
kj
rpm
%
0mph
Saturday 11/12/22 @ 9:43 PM
✅
180kj
73rpm
41%
16mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 8:0 AM
kj
rpm
%
0mph
Monday 6/27/22 @ 5:20 PM
173kj
89rpm
35%
16mph
30 min Power Zone Ride
Matt Wilpers
Friday 12/27/19 @ 7:34 PM
✅
242kj
80rpm
42%
18mph
Tuesday 6/14/22 @ 4:12 PM
✅
187kj
72rpm
42%
16mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/12/22 @ 9:55 AM
153kj
70rpm
52%
19mph
Sunday 12/26/21 @ 5:54 PM
198kj
73rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 12/26/21 @ 1:5 PM
✅
303kj
74rpm
49%
19mph
Saturday 8/28/21 @ 9:34 PM
✅
196kj
79rpm
41%
16mph
30 min Live DJ Ride
Robin Arzón
Saturday 12/25/21 @ 7:34 AM
157kj
69rpm
48%
18mph
Monday 8/31/20 @ 8:52 PM
✅
128kj
76rpm
42%
16mph
20 min Pop Ride
Robin Arzón
Wednesday 6/30/21 @ 9:16 AM
10kj
47rpm
39%
11mph
Wednesday 4/29/20 @ 9:8 PM
276kj
92rpm
34%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 4/29/20 @ 6:8 PM
✅
371kj
76rpm
38%
16mph

Workouts

30 min Groove Two For One Ride
Emma & Leanne
✅ 232 kj
Thursday 2/15/24
kj
Wednesday 2/14/24
30 min Pop Two for One Ride
Cody & Leanne
✅ 189 kj
Thursday 2/23/23
kj
Thursday 2/23/23
30 min Top 50 Music Ride: #40-31
Erik Jäger
✅ 183 kj
Friday 1/6/23
kj
Friday 12/30/22
30 min LOL Cody
Cody Rigsby
✅ 180 kj
Saturday 11/12/22
kj
Friday 11/4/22
30 min Power Zone Ride
Matt Wilpers
173 kj
Monday 6/27/22
✅ 242 kj
Friday 12/27/19
30 min Pride Live DJ Ride
Cody Rigsby
✅ 187 kj
Tuesday 6/14/22
153 kj
Sunday 6/12/22
30 min Live DJ Ride
Cody Rigsby
198 kj
Sunday 12/26/21
✅ 303 kj
Sunday 12/26/21
30 min Live DJ Ride
Robin Arzón
✅ 196 kj
Saturday 8/28/21
157 kj
Saturday 12/25/21
20 min Pop Ride
Robin Arzón
✅ 128 kj
Monday 8/31/20
10 kj
Wednesday 6/30/21
45 min Power Zone Max Ride
Matt Wilpers
276 kj
Wednesday 4/29/20
✅ 371 kj
Wednesday 4/29/20