Shake and Bake

Workouts

Thursday 2/20/20 @ 11:49 PM
301kj
81rpm
40%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Sunday 5/24/20 @ 9:7 PM
✅
161kj
73rpm
40%
15mph
30 min Intervals & Arms Ride
Ally Love
View Class
Saturday 5/23/20 @ 2:55 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:55 PM
✅
198kj
81rpm
40%
16mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:55 PM
✅
226kj
76rpm
45%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:58 PM
✅
207kj
76rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 7:46 PM
✅
192kj
76rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
View Class
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 10:0 PM
197kj
78rpm
42%
17mph
30 min Women of Pop Ride
Ally Love
View Class
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Friday 3/20/20 @ 6:33 PM
✅
190kj
79rpm
40%
16mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
301 kj
Thursday 2/20/20
✅ 488 kj
Saturday 6/6/20
30 min Intervals & Arms Ride
Ally Love
View Class
✅ 161 kj
Sunday 5/24/20
kj
Saturday 5/23/20
30 min The Last Dance Ride
Alex Toussaint
View Class
✅ 198 kj
Saturday 5/16/20
kj
Saturday 5/16/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
✅ 226 kj
Sunday 5/3/20
kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
✅ 207 kj
Saturday 4/25/20
kj
Saturday 4/25/20
30 min Pop Ride
Cody Rigsby
View Class
✅ 192 kj
Wednesday 4/1/20
kj
Saturday 3/28/20
30 min Women of Pop Ride
Ally Love
View Class
197 kj
Monday 3/9/20
✅ 317 kj
Monday 3/23/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
✅ 190 kj
Friday 3/20/20
kj
Thursday 3/19/20