Shake and Bake
VS
Workouts
Wednesday 2/8/23 @ 10:33 PM
✅
853kj
82rpm
60%
25mph
Sunday 2/19/23 @ 7:7 PM
265kj
75rpm
40%
16mph
Wednesday 1/18/23 @ 2:57 PM
281kj
76rpm
40%
16mph
Saturday 1/21/23 @ 6:38 PM
✅
337kj
73rpm
46%
18mph
Friday 9/2/22 @ 4:17 PM
✅
711kj
87rpm
63%
28mph
Friday 9/9/22 @ 3:23 PM
208kj
80rpm
41%
17mph
Wednesday 2/16/22 @ 2:50 AM
217kj
79rpm
42%
17mph
Thursday 2/24/22 @ 5:39 PM
✅
250kj
77rpm
46%
18mph
Wednesday 11/4/20 @ 10:47 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 5:34 PM
✅
242kj
77rpm
45%
18mph
Friday 8/21/20 @ 5:35 PM
✅
842kj
79rpm
73%
29mph
Monday 8/24/20 @ 3:19 PM
237kj
74rpm
46%
18mph
Thursday 7/9/20 @ 5:30 PM
✅
831kj
81rpm
71%
29mph
Thursday 7/9/20 @ 2:51 PM
272kj
81rpm
46%
19mph
Saturday 11/30/19 @ 10:16 PM
✅
407kj
84rpm
44%
19mph
Tuesday 12/3/19 @ 4:32 PM
384kj
80rpm
45%
19mph
Tuesday 10/15/19 @ 8:3 PM
274kj
80rpm
46%
19mph
Wednesday 10/16/19 @ 3:59 PM
✅
315kj
86rpm
46%
20mph
Tuesday 7/31/18 @ 5:23 PM
361kj
72rpm
47%
18mph
Saturday 8/4/18 @ 3:16 PM
✅
419kj
72rpm
50%
19mph
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
102
🔥
VS
asicgirl
Upland, CA
47
Workouts
265
kj
Sunday 2/19/23
281
kj
Wednesday 1/18/23
361
kj
Tuesday 7/31/18