Shake and Bake
Workouts
Thursday 4/16/20 @ 4:10 PM
87kj
76rpm
39%
16mph
Sunday 5/24/20 @ 12:16 AM
✅
116kj
78rpm
43%
17mph
Thursday 2/6/20 @ 3:35 PM
231kj
85rpm
34%
15mph
Saturday 2/8/20 @ 7:28 PM
✅
300kj
78rpm
39%
16mph
Friday 1/17/20 @ 2:39 PM
227kj
81rpm
35%
15mph
Wednesday 1/22/20 @ 1:3 AM
✅
282kj
83rpm
38%
16mph
Thursday 7/25/19 @ 3:59 PM
272kj
81rpm
34%
14mph
Monday 7/29/19 @ 2:48 AM
✅
500kj
83rpm
43%
18mph
Thursday 10/3/19 @ 2:25 PM
219kj
78rpm
35%
15mph
Thursday 6/6/19 @ 10:42 PM
✅
359kj
80rpm
43%
18mph
Sunday 8/25/19 @ 8:11 PM
138kj
79rpm
35%
14mph
Friday 8/23/19 @ 3:21 AM
✅
210kj
82rpm
40%
17mph
Saturday 8/24/19 @ 3:20 PM
286kj
78rpm
36%
15mph
Monday 6/10/19 @ 3:10 AM
✅
493kj
78rpm
45%
18mph
Thursday 8/22/19 @ 1:6 PM
212kj
77rpm
36%
15mph
Tuesday 8/20/19 @ 2:6 AM
✅
319kj
83rpm
39%
17mph
Wednesday 7/10/19 @ 3:7 PM
37kj
81rpm
31%
13mph
Wednesday 6/12/19 @ 1:52 AM
✅
44kj
84rpm
32%
14mph
Thursday 6/27/19 @ 2:20 PM
212kj
80rpm
34%
14mph
Wednesday 6/26/19 @ 1:57 AM
✅
361kj
82rpm
42%
18mph
Workouts
227
kj
Friday 1/17/20
272
kj
Thursday 7/25/19
138
kj
Sunday 8/25/19
286
kj
Saturday 8/24/19
212
kj
Thursday 8/22/19