Shake and Bake
Workouts
Monday 10/7/19 @ 2:33 PM
✅
301kj
81rpm
34%
15mph
Sunday 6/23/19 @ 11:26 PM
222kj
79rpm
32%
13mph
Tuesday 9/3/19 @ 2:18 PM
✅
230kj
77rpm
36%
15mph
Tuesday 9/3/19 @ 9:45 PM
221kj
78rpm
36%
15mph
Wednesday 9/18/19 @ 2:50 PM
✅
213kj
80rpm
35%
15mph
Thursday 9/19/19 @ 11:30 AM
196kj
87rpm
32%
14mph
Thursday 8/29/19 @ 1:39 PM
✅
210kj
82rpm
34%
15mph
Monday 9/2/19 @ 2:14 AM
193kj
85rpm
32%
14mph
Monday 6/17/19 @ 3:44 PM
✅
37kj
77rpm
32%
13mph
Tuesday 6/18/19 @ 9:57 PM
34kj
80rpm
30%
13mph
Wednesday 7/3/19 @ 2:4 PM
✅
206kj
79rpm
34%
14mph
Sunday 7/14/19 @ 2:40 PM
164kj
83rpm
29%
13mph
Tuesday 6/18/19 @ 2:54 PM
✅
219kj
78rpm
35%
15mph
Tuesday 6/18/19 @ 10:10 PM
184kj
78rpm
34%
14mph
Thursday 6/13/19 @ 7:30 PM
✅
203kj
78rpm
35%
14mph
Wednesday 6/12/19 @ 11:50 AM
170kj
85rpm
30%
13mph
Workouts
196
kj
Thursday 9/19/19
193
kj
Monday 9/2/19