Shake and Bake
Workouts
Tuesday 6/25/19 @ 1:50 PM
209kj
80rpm
34%
14mph
Tuesday 6/9/20 @ 11:57 PM
✅
490kj
83rpm
47%
20mph
Saturday 9/14/19 @ 3:50 PM
283kj
80rpm
35%
15mph
Monday 6/8/20 @ 9:46 AM
✅
658kj
87rpm
46%
20mph
Wednesday 10/9/19 @ 2:19 PM
146kj
84rpm
34%
15mph
Friday 2/7/20 @ 9:36 PM
✅
323kj
92rpm
44%
20mph
Thursday 2/6/20 @ 3:35 PM
231kj
85rpm
34%
15mph
Friday 2/7/20 @ 8:32 PM
✅
486kj
86rpm
46%
20mph
Friday 1/17/20 @ 2:39 PM
227kj
81rpm
35%
15mph
Wednesday 1/22/20 @ 12:31 AM
✅
489kj
83rpm
48%
20mph
Thursday 10/3/19 @ 2:25 PM
219kj
78rpm
35%
15mph
Thursday 6/6/19 @ 1:44 AM
✅
485kj
85rpm
47%
20mph
Friday 7/12/19 @ 1:15 PM
208kj
80rpm
33%
14mph
Wednesday 11/15/17 @ 12:27 AM
✅
588kj
89rpm
48%
21mph
Wednesday 7/10/19 @ 3:7 PM
37kj
81rpm
31%
13mph
Monday 6/10/19 @ 9:3 AM
✅
41kj
80rpm
32%
13mph
Thursday 6/27/19 @ 2:20 PM
✅
212kj
80rpm
34%
14mph
Saturday 6/29/19 @ 7:23 PM
kj
rpm
%
0mph
Monday 6/10/19 @ 2:41 PM
214kj
79rpm
35%
14mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Workouts
283
kj
Saturday 9/14/19
227
kj
Friday 1/17/20