Shake and Bake
Workouts
Tuesday 1/17/23 @ 11:39 AM
153kj
86rpm
34%
15mph
Saturday 12/31/22 @ 10:14 PM
✅
179kj
84rpm
37%
16mph
Tuesday 6/25/19 @ 1:50 PM
209kj
80rpm
34%
14mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Monday 2/10/20 @ 2:48 PM
324kj
82rpm
36%
15mph
Sunday 2/9/20 @ 11:3 PM
✅
658kj
81rpm
49%
21mph
Thursday 2/6/20 @ 3:35 PM
231kj
85rpm
34%
15mph
Sunday 2/9/20 @ 2:57 AM
✅
473kj
84rpm
47%
20mph
Saturday 1/25/20 @ 4:28 PM
244kj
80rpm
36%
15mph
Thursday 1/30/20 @ 1:41 AM
✅
480kj
83rpm
48%
20mph
Tuesday 8/20/19 @ 2:7 PM
206kj
77rpm
35%
14mph
Monday 8/19/19 @ 1:35 AM
✅
446kj
84rpm
46%
20mph
Friday 7/12/19 @ 1:15 PM
208kj
80rpm
33%
14mph
Saturday 7/13/19 @ 1:39 AM
✅
552kj
82rpm
51%
21mph
Monday 6/10/19 @ 2:41 PM
214kj
79rpm
35%
14mph
Tuesday 6/4/19 @ 3:24 PM
✅
488kj
82rpm
48%
20mph
Thursday 6/6/19 @ 2:10 PM
100kj
75rpm
36%
14mph
Monday 6/3/19 @ 3:10 PM
✅
322kj
83rpm
47%
20mph
Wednesday 1/23/19 @ 3:40 PM
103kj
80rpm
36%
15mph
Tuesday 1/22/19 @ 11:23 PM
✅
189kj
85rpm
44%
19mph
Workouts
153
kj
Tuesday 1/17/23
206
kj
Tuesday 8/20/19