Shake and Bake
Workouts
Thursday 7/25/19 @ 3:59 PM
272kj
81rpm
34%
14mph
Sunday 1/28/18 @ 3:24 PM
✅
388kj
84rpm
39%
17mph
Tuesday 5/12/20 @ 2:14 PM
56kj
68rpm
44%
16mph
Friday 5/22/20 @ 7:17 PM
✅
64kj
68rpm
46%
16mph
Thursday 6/27/19 @ 2:20 PM
212kj
80rpm
34%
14mph
Monday 7/1/19 @ 8:38 PM
✅
294kj
83rpm
38%
16mph
Friday 1/17/20 @ 2:39 PM
227kj
81rpm
35%
15mph
Tuesday 1/21/20 @ 5:54 PM
✅
266kj
76rpm
40%
16mph
Thursday 10/3/19 @ 2:25 PM
219kj
78rpm
35%
15mph
Friday 6/7/19 @ 1:25 PM
✅
259kj
76rpm
39%
16mph
Thursday 8/29/19 @ 1:39 PM
210kj
82rpm
34%
15mph
Friday 8/30/19 @ 8:47 PM
✅
251kj
88rpm
35%
16mph
Saturday 8/24/19 @ 3:20 PM
286kj
78rpm
36%
15mph
Monday 8/26/19 @ 8:0 PM
✅
378kj
77rpm
41%
17mph
Thursday 8/22/19 @ 1:6 PM
212kj
77rpm
36%
15mph
Sunday 8/25/19 @ 2:42 PM
✅
284kj
74rpm
42%
16mph
Wednesday 7/10/19 @ 3:7 PM
37kj
81rpm
31%
13mph
Thursday 6/13/19 @ 6:52 PM
✅
39kj
84rpm
31%
14mph
Tuesday 6/11/19 @ 12:25 PM
139kj
75rpm
36%
14mph
Wednesday 3/14/18 @ 10:41 PM
✅
222kj
79rpm
43%
18mph
Workouts
272
kj
Thursday 7/25/19
227
kj
Friday 1/17/20
210
kj
Thursday 8/29/19
286
kj
Saturday 8/24/19
212
kj
Thursday 8/22/19