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Shake and Bake
bourbonbabern
MI
64
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
132 🔥
Beat bourbonbabern
Workouts
Previous Workouts
Next Workouts
Friday 4/21/23 @ 1:3 PM
287
kj
86
rpm
37
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Sunday 4/16/23 @ 5:18 PM
✅
349
kj
77
rpm
44
%
18
mph
Thursday 10/28/21 @ 6:13 AM
✅
192
kj
76
rpm
41
%
16
mph
30 min Reset
Denis Morton
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Share
Wednesday 9/15/21 @ 7:51 PM
178
kj
76
rpm
41
%
16
mph
Sunday 6/14/20 @ 11:35 AM
✅
364
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/24/20 @ 4:24 PM
350
kj
81
rpm
43
%
18
mph
Saturday 10/17/20 @ 10:18 PM
491
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Friday 11/1/19 @ 2:14 PM
✅
492
kj
78
rpm
46
%
18
mph
Saturday 10/10/20 @ 5:14 AM
✅
515
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 5:14 PM
505
kj
83
rpm
43
%
18
mph
Tuesday 3/10/20 @ 3:20 PM
224
kj
78
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 4:27 PM
✅
234
kj
80
rpm
43
%
18
mph
Friday 10/11/19 @ 1:48 PM
✅
365
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/26/19 @ 7:0 PM
364
kj
83
rpm
42
%
18
mph
Friday 9/6/19 @ 1:47 PM
358
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 9:59 PM
✅
380
kj
77
rpm
46
%
18
mph
Monday 7/22/19 @ 1:25 PM
✅
336
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/9/18 @ 6:44 PM
319
kj
84
rpm
38
%
17
mph
Thursday 4/11/19 @ 1:7 PM
357
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 1:59 PM
✅
362
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bourbonbabern
MI
64
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
132 🔥
Beat bourbonbabern
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
287
kj
Friday 4/21/23
✅
349
kj
Sunday 4/16/23
30 min Reset
Denis Morton
View Class
Share
✅
192
kj
Thursday 10/28/21
178
kj
Wednesday 9/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
364
kj
Sunday 6/14/20
350
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
491
kj
Saturday 10/17/20
✅
492
kj
Friday 11/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
515
kj
Saturday 10/10/20
505
kj
Friday 9/6/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Tuesday 3/10/20
✅
234
kj
Wednesday 2/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
365
kj
Friday 10/11/19
364
kj
Thursday 9/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
358
kj
Friday 9/6/19
✅
380
kj
Thursday 1/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
336
kj
Monday 7/22/19
319
kj
Sunday 9/9/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
357
kj
Thursday 4/11/19
✅
362
kj
Wednesday 4/10/19
Previous Workouts
Next Workouts