Shake and Bake
Workouts
Saturday 11/18/23 @ 1:52 PM
✅
293kj
86rpm
38%
17mph
Sunday 7/9/23 @ 12:2 PM
kj
rpm
%
0mph
Thursday 1/11/24 @ 2:36 PM
287kj
84rpm
38%
17mph
Wednesday 11/16/22 @ 10:49 PM
✅
331kj
82rpm
40%
17mph
Sunday 2/19/23 @ 2:4 PM
162kj
82rpm
41%
18mph
Tuesday 2/21/23 @ 12:8 AM
✅
174kj
70rpm
40%
16mph
Saturday 10/10/20 @ 5:14 AM
515kj
80rpm
43%
18mph
Monday 10/12/20 @ 4:35 PM
✅
523kj
86rpm
41%
18mph
Sunday 6/14/20 @ 11:35 AM
✅
364kj
82rpm
42%
18mph
Tuesday 9/17/19 @ 11:10 AM
342kj
77rpm
43%
17mph
Saturday 5/30/20 @ 8:8 AM
✅
212kj
82rpm
40%
17mph
Thursday 6/4/20 @ 11:20 AM
202kj
83rpm
39%
17mph
Saturday 4/25/20 @ 6:48 PM
✅
231kj
78rpm
44%
18mph
Friday 4/17/20 @ 3:3 PM
226kj
85rpm
40%
18mph
Friday 9/6/19 @ 1:47 PM
✅
358kj
77rpm
44%
18mph
Saturday 9/7/19 @ 3:44 PM
335kj
72rpm
44%
17mph
Tuesday 5/7/19 @ 2:5 PM
✅
259kj
81rpm
44%
19mph
Sunday 5/12/19 @ 6:1 PM
244kj
77rpm
44%
18mph
Thursday 4/11/19 @ 1:7 PM
✅
357kj
80rpm
43%
18mph
Tuesday 4/16/19 @ 2:7 AM
324kj
78rpm
41%
17mph
Workouts
kj
Sunday 7/9/23
287
kj
Thursday 1/11/24
202
kj
Thursday 6/4/20
226
kj
Friday 4/17/20