Shake and Bake
Workouts
Thursday 2/25/21 @ 6:25 AM
334kj
85rpm
37%
17mph
Wednesday 2/24/21 @ 12:32 AM
✅
686kj
91rpm
48%
22mph
Monday 3/1/21 @ 6:46 PM
501kj
85rpm
42%
18mph
Saturday 2/27/21 @ 2:9 PM
✅
1010kj
95rpm
51%
24mph
Sunday 4/19/20 @ 10:42 PM
235kj
84rpm
42%
18mph
Sunday 4/19/20 @ 3:0 PM
✅
429kj
93rpm
50%
23mph
Saturday 10/17/20 @ 10:18 PM
491kj
81rpm
44%
18mph
Sunday 10/18/20 @ 1:33 PM
✅
912kj
89rpm
52%
23mph
Saturday 9/19/20 @ 7:38 AM
200kj
79rpm
41%
17mph
Thursday 7/9/20 @ 12:55 PM
✅
388kj
82rpm
53%
22mph
Monday 2/10/20 @ 3:0 PM
461kj
82rpm
42%
18mph
Saturday 7/25/20 @ 2:38 PM
✅
913kj
88rpm
53%
23mph
Monday 6/22/20 @ 6:50 AM
757kj
79rpm
45%
19mph
Friday 6/19/20 @ 1:0 PM
✅
1422kj
86rpm
54%
24mph
Wednesday 6/17/20 @ 6:55 AM
233kj
82rpm
42%
18mph
Tuesday 4/7/20 @ 3:59 PM
✅
463kj
97rpm
49%
23mph
Friday 11/8/19 @ 3:25 PM
331kj
80rpm
41%
17mph
Tuesday 11/5/19 @ 1:25 PM
✅
522kj
84rpm
49%
21mph
Monday 7/1/19 @ 1:12 PM
349kj
82rpm
42%
18mph
Saturday 2/9/19 @ 2:22 PM
✅
552kj
82rpm
51%
21mph
Workouts
235
kj
Sunday 4/19/20
491
kj
Saturday 10/17/20
200
kj
Saturday 9/19/20
461
kj
Monday 2/10/20
757
kj
Monday 6/22/20
233
kj
Wednesday 6/17/20
331
kj
Friday 11/8/19
349
kj
Monday 7/1/19