Shake and Bake
Workouts
Saturday 12/9/23 @ 2:12 PM
276kj
84rpm
37%
16mph
Saturday 1/28/23 @ 9:34 PM
✅
588kj
0rpm
0%
0mph
Wednesday 1/6/21 @ 6:31 AM
230kj
77rpm
44%
18mph
Thursday 10/8/20 @ 9:37 PM
✅
315kj
78rpm
50%
20mph
Sunday 11/29/20 @ 7:34 AM
✅
469kj
0rpm
43%
18mph
Thursday 11/26/20 @ 2:41 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 11:35 AM
364kj
82rpm
42%
18mph
Saturday 9/21/19 @ 9:13 PM
✅
584kj
84rpm
51%
22mph
Saturday 10/17/20 @ 10:18 PM
491kj
81rpm
44%
18mph
Sunday 2/3/19 @ 12:47 AM
✅
706kj
81rpm
51%
21mph
Monday 6/22/20 @ 6:50 AM
757kj
79rpm
45%
19mph
Sunday 8/4/19 @ 4:20 PM
✅
1157kj
79rpm
54%
22mph
Saturday 9/7/19 @ 4:39 PM
480kj
81rpm
43%
18mph
Saturday 9/7/19 @ 4:42 PM
✅
827kj
79rpm
55%
23mph
Monday 2/10/20 @ 3:0 PM
461kj
82rpm
42%
18mph
Saturday 2/8/20 @ 5:37 PM
✅
769kj
81rpm
52%
22mph
Wednesday 9/25/19 @ 1:12 PM
352kj
83rpm
41%
18mph
Tuesday 9/24/19 @ 12:35 PM
✅
570kj
80rpm
52%
21mph
Thursday 1/31/19 @ 1:2 PM
369kj
73rpm
46%
18mph
Thursday 1/31/19 @ 12:54 PM
✅
557kj
78rpm
54%
22mph
Workouts
276
kj
Saturday 12/9/23
230
kj
Wednesday 1/6/21
kj
Thursday 11/26/20
491
kj
Saturday 10/17/20
757
kj
Monday 6/22/20
480
kj
Saturday 9/7/19
461
kj
Monday 2/10/20
369
kj
Thursday 1/31/19