Shake and Bake
Workouts
Tuesday 12/19/23 @ 4:20 PM
283kj
86rpm
37%
16mph
Friday 1/21/22 @ 12:18 PM
✅
382kj
84rpm
43%
19mph
Sunday 1/29/23 @ 2:5 PM
175kj
82rpm
36%
16mph
Wednesday 11/30/22 @ 11:58 AM
✅
245kj
83rpm
42%
18mph
Monday 9/19/22 @ 12:46 PM
261kj
81rpm
36%
15mph
Saturday 10/23/21 @ 3:6 PM
✅
280kj
62rpm
40%
13mph
Tuesday 10/13/20 @ 10:24 PM
353kj
82rpm
42%
18mph
Thursday 2/27/20 @ 10:59 AM
✅
362kj
86rpm
41%
18mph
Wednesday 2/3/21 @ 5:22 PM
✅
378kj
85rpm
42%
18mph
Wednesday 9/16/20 @ 9:59 AM
375kj
87rpm
40%
18mph
Tuesday 10/8/19 @ 1:48 PM
50kj
77rpm
37%
15mph
Saturday 8/8/20 @ 11:47 AM
✅
50kj
74rpm
39%
15mph
Saturday 2/8/20 @ 8:36 PM
✅
92kj
76rpm
41%
16mph
Thursday 2/27/20 @ 10:42 AM
78kj
73rpm
39%
15mph
Tuesday 9/15/20 @ 9:13 AM
339kj
80rpm
41%
18mph
Saturday 5/18/19 @ 10:49 AM
✅
368kj
89rpm
40%
18mph
Wednesday 3/25/20 @ 2:41 PM
375kj
82rpm
43%
18mph
Saturday 12/7/19 @ 1:11 PM
✅
401kj
86rpm
43%
19mph
Friday 7/19/19 @ 1:59 PM
349kj
82rpm
40%
17mph
Monday 7/15/19 @ 10:28 AM
✅
358kj
85rpm
40%
18mph
Workouts
283
kj
Tuesday 12/19/23
175
kj
Sunday 1/29/23
353
kj
Tuesday 10/13/20
339
kj
Tuesday 9/15/20