Shake and Bake
Workouts
Saturday 11/18/23 @ 1:52 PM
293kj
86rpm
38%
17mph
Wednesday 6/21/23 @ 10:14 PM
✅
321kj
90rpm
38%
17mph
Saturday 11/11/23 @ 2:16 PM
378kj
86rpm
37%
16mph
Thursday 2/16/23 @ 11:35 PM
✅
458kj
88rpm
39%
18mph
Sunday 1/24/21 @ 12:27 AM
✅
214kj
82rpm
41%
17mph
Friday 6/16/23 @ 12:37 AM
173kj
92rpm
33%
16mph
Saturday 10/3/20 @ 11:13 PM
232kj
83rpm
42%
18mph
Tuesday 9/29/20 @ 4:24 PM
✅
253kj
82rpm
44%
18mph
Tuesday 9/15/20 @ 9:13 AM
339kj
80rpm
41%
18mph
Monday 9/14/20 @ 2:23 PM
✅
416kj
92rpm
41%
19mph
Friday 10/11/19 @ 1:48 PM
365kj
83rpm
42%
18mph
Wednesday 2/12/20 @ 2:38 PM
✅
371kj
89rpm
39%
18mph
Friday 9/6/19 @ 1:47 PM
358kj
77rpm
44%
18mph
Tuesday 9/3/19 @ 7:10 PM
✅
450kj
81rpm
46%
19mph
Thursday 4/11/19 @ 1:7 PM
357kj
80rpm
43%
18mph
Tuesday 8/13/19 @ 12:12 PM
✅
385kj
86rpm
42%
18mph
Wednesday 7/24/19 @ 1:43 PM
✅
237kj
80rpm
42%
17mph
Monday 7/22/19 @ 3:39 PM
220kj
85rpm
38%
17mph
Monday 7/22/19 @ 1:25 PM
✅
336kj
82rpm
40%
17mph
Friday 7/19/19 @ 3:25 PM
301kj
89rpm
32%
16mph
Workouts
293
kj
Saturday 11/18/23
378
kj
Saturday 11/11/23
173
kj
Friday 6/16/23
232
kj
Saturday 10/3/20
339
kj
Tuesday 9/15/20