Shake and Bake
Workouts
Friday 11/24/23 @ 9:35 AM
283kj
80rpm
39%
16mph
Saturday 7/1/23 @ 11:7 AM
✅
454kj
77rpm
48%
20mph
Friday 2/24/23 @ 2:2 PM
197kj
82rpm
38%
16mph
Friday 12/20/19 @ 12:18 PM
✅
318kj
84rpm
47%
20mph
Sunday 1/31/21 @ 12:38 AM
367kj
82rpm
42%
18mph
Thursday 1/28/21 @ 10:17 PM
✅
556kj
80rpm
51%
21mph
Tuesday 1/19/21 @ 5:6 PM
346kj
83rpm
42%
18mph
Tuesday 1/19/21 @ 9:54 PM
✅
528kj
87rpm
48%
21mph
Saturday 10/17/20 @ 7:13 AM
339kj
79rpm
42%
17mph
Friday 10/16/20 @ 10:20 AM
✅
437kj
79rpm
47%
19mph
Sunday 9/20/20 @ 8:59 PM
344kj
81rpm
42%
18mph
Sunday 9/20/20 @ 2:8 PM
✅
478kj
86rpm
46%
20mph
Saturday 9/19/20 @ 6:32 AM
481kj
81rpm
43%
18mph
Friday 9/18/20 @ 8:20 PM
✅
654kj
85rpm
47%
20mph
Thursday 4/30/20 @ 7:14 PM
486kj
81rpm
41%
17mph
Wednesday 4/29/20 @ 8:20 PM
✅
682kj
81rpm
49%
20mph
Monday 3/30/20 @ 4:24 PM
383kj
81rpm
43%
18mph
Saturday 4/4/20 @ 9:2 PM
✅
521kj
81rpm
50%
21mph
Saturday 2/1/20 @ 9:8 PM
333kj
81rpm
42%
18mph
Friday 1/31/20 @ 9:46 PM
✅
457kj
78rpm
49%
20mph
Workouts
283
kj
Friday 11/24/23
346
kj
Tuesday 1/19/21
339
kj
Saturday 10/17/20
344
kj
Sunday 9/20/20
481
kj
Saturday 9/19/20
333
kj
Saturday 2/1/20